Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 VeganRecipes, Menus, Techniques, Meal Planning, Buying Tips, Wit, and Wisdom

  Author:    Christina Pirello
  ISBN:    1557885176
  Sales Rank:    31575
  Published:    2007-08-07
  Publisher:    HP Trade
  # Pages:    368
  Binding:    Paperback
  Avg. Rating:    4.0 based on 9 reviews
  Used Offers:    19 from $1.65
  Amazon Price:    $12.89
  (Data above last updated:  2008-11-06 07:04:23 EST)
  
  
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Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 VeganRecipes, Menus, Techniques, Meal Planning, Buying Tips, Wit, and Wisdom
  
The revised and updated edition of the popular, whole foods cookbook-with more than 80 new recipes...now 100% vegan!

With a dash of fun, Christina Pirello introduces whole foods cooking, inviting health-conscious readers to cut out processed and chemically enhanced food, as well as dairy, sugar, and meat, and embrace fruit, whole grains, vegetables, and beans. From savory soups to innovative entr?es and delectable desserts, here are more than 500 recipes and ideas for wholesome, gourmet eating. With tips on meal planning, a shopping guide, productresource list, and extensive glossary, Christina makes healthy eating a most delicious adventure.
                  Reader Reviews 1 - 8 of 8                 
  
  
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09-01-08 5 (NA)
(Hide Review...)  Love the book and love the show!
Reviewer Permalink
I love this book. Have made so many of the recipes in it. We love all the dessert ones the most. I love her cooking show too. Thanks Christina!
(Review Data Last Updated: 2008-11-06 07:06:25 EST)
07-16-08 5 1\1
(Hide Review...)  Caution Health Ahead
Reviewer Permalink
The recipes were simple enough to make for a busy mom, inspiring enough to get you cooking, and yummy enough to eat. This was just what I was looking for. I felt the personal touch to her style of cooking/writing brought her into the kitchen with me. I would love to see her cooking show someday.
(Review Data Last Updated: 2008-09-01 07:40:02 EST)
06-23-08 3 2\2
(Hide Review...)  Not as good as the show
Reviewer Permalink
I've tried several recipes out of this book and have been less than thrilled. They are fine, just not very exciting. I've also compared the recipes she has done on her show to the book. Although all of them are in the book, the recipes themselves are very different. So far, I've prefered the tv version of the recipe to the cookbook version every time.
(Review Data Last Updated: 2008-08-18 07:21:17 EST)
06-23-08 3 4\4
(Hide Review...)  Like it but, out of luck if you don't live in Cali next to a Vegan store
Reviewer Permalink
As usual alot of the products you just can't find around here. Vegan cheese? Are you kidding? I'm from the Dairy state, I'd probably be shot if I bought Vegan cheese. I found it on the internet and it cost $30.00+ just to ship. Seaweed and certain Miso's and Rice Syrups you just cannot find within/2hr radius. So when you have a recipe that calls for Raspberry Rice Syrup w/Red Miso and Kombu..you're out of luck. Wouldn't be so bad if you could substitute some of these things for something else, but..no. Alot of her recipes call for higher grade gadgets too. Great if your a professional chef, but I wouldn't be buying this book if I was. NONE of the recipes have pictures either.
(Review Data Last Updated: 2008-08-18 07:21:17 EST)
02-26-08 5 2\2
(Hide Review...)  More than what I was looking for
Reviewer Permalink
A friend and I both ordered our copies at the same time and we both have been truly impressed and amazed. Mrs. Pirello's years of efforts, trials and experiences have enriched our lives. She has given us instant access through her wonderful book to what has taken her years to formulate. And for such a great price, as this info is priceless! It has opened us up to new, exciting foods and even healthier ways of eating then what we were doing before which was fairly healthy.
(Review Data Last Updated: 2008-06-22 06:32:30 EST)
01-19-08 1 0\6
(Hide Review...)  Uninformed
Reviewer Permalink
In this book and accompanying PBS series, Christina Pirello touts a vegan diet as the only healthy way to eat. She insists that vegan cooking avoids *all* saturated fat. This is a naive assertion, as vegetable oil, soy products, and other vegan fat sources contain saturated fat (e.g., the venerated olive oil is 13% saturated fat). This obvious error makes me question other "facts" in this book. Use with caution.
(Review Data Last Updated: 2008-02-26 14:23:40 EST)
12-03-07 5 3\3
(Hide Review...)  Christina Pirello is inspirational
Reviewer Permalink
Take it from someone who has always been a bit hesitant to try new things (and who has also not had a very healthy diet in the past) - This book, along with Pirello's other books, have helped me start to include more variety in my diet and to understand how these foods help me feel better physically and mentally. Any of her books are great purchases.
(Review Data Last Updated: 2008-01-20 03:38:07 EST)
11-08-07 5 4\4
(Hide Review...)  AMAZING & WONDERFUL BOOK!!!! MUST HAVE!!!!
Reviewer Permalink
Anyone who is interested in incorporating whole grains and more veggies into their diet should have this cookbook in their kitchen! While their may be a few "exotic" ingredients to the newbies of macro/vegan cuisine, there are dozens and dozens of delicious recipes that incorporate whole grains, beans and soy products. Several of these items can be found at your local natural foods store or the health food section in your grocery store. Some of my favorites from this cookbook are the basic miso soup, chickenless salad, italian vegetable stew, brown rice & millet croquettes, quinoa salad, steamed spring rolls with citrus mustard sauce, temeph stronganoff, hearty sauteed greens with ginger, mushroom pate, sweet and sour cabbage with tart apples, pasta primavera, marinated vegetable and tofu salad, asian noodle salad with cashews, oat-raisin scones, olive nut bread, tarte tatin, and chocolate decadence brownies to name just a few. Christina does not use any refined sugars, white flour or dairy products in her recipes. Her delciious recipes require a shift in thinking from the SAD (Standard American Diet) to a natural, organic whole foods approach to enjoying food. This is a must have for any vegan or anyone just wishing to incorporate more vegetarian meals into their weekly diet.
(Review Data Last Updated: 2007-12-03 18:32:57 EST)
  
                  Reader Reviews 1 - 8 of 8                 
  
  
  
  
  
  

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