I sure didn't know what to read when I was diagnosed. There are a wealth of articles online if you do some basic researching. But I wanted hard copies of information. You know, stuff I could dog ear and highlight. :) This is one of the better books, so I recommend it. Especially if you're new to the idea of PCOS and don't know where to start. Good luck, ladies.

If you've just been diagnosed with PCOS this book gives a lot of information and explanations to help you through the diagnosis

Considering that this was published in 2003 and written by a pair of non-specialists (a family practitioner as opposed to an endocrinologist and a how-to author who's written about topics from horses to decorating) it's a good overview of the topic. However the coverage of individual topics is superficial, the tone is dumbed down, and then there are a couple of flaws that really stick in my craw. The chapter covering how a normal period is supposed to work was one of the most reader-unfriendly descriptions I've ever read. It was disorganized, confusing and patronizing. Worse, the book harps in chapter after chapter about weight loss, implying shamelessly that obesity is a cause of PCOS and weight loss is a treatment for it. In this the authors repeat the prejuidice one sees so often against the fundamentally benign and normal variation of adipose tissue.

This book is fine, if you have just been diagnosed with PCOS. In fact, if you've just been diagnosed, this is a complete introduction to the issues and solutions at hand.

If, however, you've known the basics of PCOS for some time now, this book is little help.

I cannot add a revi9ew as ordered book for a relative and gave to them.

I bought his with a lot of hope that it would feed me full of valuable information with which to arm myself the next time I go to see the doctors. Instead it gave me the grade 7 version of what PCOS is. It didn't have any medication information such as whether high estrogen or low estrogen bcps are better or what kind of progesterone is best, (i.e. ones with lower androgenic effects). It simply restated what you learn about PCOS in preschool. (well what I mean by that is it's like a censored version of what PCOS means). It tells you things like: well, you should either tell your family about your syndrome or else lie to them because they don't need to know anything anyway. Or: You should either find a doctor who will listen to you or find another one. Well a B.I.G. DUHHHHHHH goes out to the authors of this book. In the very small chapter dedicated to medications it stated that BCP's are used to regulate hormones (well every General Practitioner in the world can tell you that) it didn't even state which ones might help with which symptoms. I could have written a better more informative book on PCOS from internet research, not to mention all the medical books I've read.
My advice would be to get free information on the internet rather than buy this book and then for less basic and more in depth information on PCOS... Check out instead It's My Ovaries, Stupid! by Elizabeth Lee Vliet.

I have to say this was a good book because PCOS is a lousy and misunderstood disorder, and anything that helps get the word out about what it is and how to treat it is a GOOD BOOK. This book does cover the basics, such as how PCOS is thought to stem from insulin resistance and how diet, exercise, and certain medications can work to help relieve this puzzling and distressing syndrome. It also gives a very nice overview of alternative/complimentary/natural therapies.

There is probably nothing good to be said about this book that hasn't been said, so I will focus instead on the things that alarmed me. In no particular order:

1. The author claims that it is not understood why women with PCOS have higher miscarriage rates than healthy women. In fact, it is often the case that pregnant women with PCOS have low progesterone rates. It is imperative that a woman with PCOS have her progesterone levels tested should she become pregnant, and that she use supplementary progesterone under her doctor's care if need be. This is of course only one cause of miscarriage but is very common among women with PCOS (who have low progesterone as a general rule), it is easy to check, and has the potential to save a pregnancy.

2. The author claims that after the first few weeks of pregnancy (actually once he says few and once he says 12) a woman should go off a metformin. In fact many women stay on metformin throughout their pregnancies and have perfectly healthy babies. Some doctors believe this can help prevent gestational diabetes (which women with PCOS are more prone to) and can help control excess weight gain. (I personally stayed on metformin throughout my pregnancy and continued on it while nursing. I believe 100% that my health was the better for it and my baby's was none the worse for it)

3. In mentioning birth control pills, Yasmin is not mentioned. This pill is made with a derivitive of spironalactone (a drug with anti-androgen effects which is mentioned) and is the only pill with such a feature available in the US. As such, a lot of women with PCOS have wonderful symptom relief on it. Other countries have Diane 35 which for some reason is not approved here. Yasmin has been around for a few years and this is a new book, so I am really surprised it wasn't mentioned.

4. At least one BCP that is suggested is a tri-phasic pill... however most other literature suggests that women with PCOS avoid tri-phasic pills. Of course no one pill is right for all women, with or without PCOS, but I found this curious.

5. The author states that there is no benefit to combining the insulin medications, such as using metformin and Avandia together. In fact, many women do not respond to one or the other but respond quite well when the two are combined. (Check some message boards with medication forums)

6. I feel that at times the author lends false hope to the belief that by lowering your androgen levels via diet, exercise, and insulin meds, the "hair" issues (excess body hair, loss of head hair) will be reduced. In fact... sadly, not many women seem to experience much relief from these symptoms without additional therapies such as laser (for excess hair) or other medications (spironalctone, etc).

All in all this is definately good reading for any woman with PCOS and/or the people who care about her... but as with all things, it must be read with a grain of salt and not taken as the absolute core of truth about this condition. The number one thing a woman with PCOS can do is educate educate educate, both herself and her loved ones. This book definately has a role there, but do not stop with just it. Read other books and definately check out internet forums to learn what has and hasn't worked for other women living with PCOS.

This book helped me understand a little bit more about my PCOS. It was easy to read and understand. We need more books like this on PCOS.

This book deals with a lot of issues. Since so many women have insulin resistance, and diabetics have so many problems with Candida albicans, it would be great to test all women with PCOS for Candida albicans infection.

Charlotte Fairchild, author of Fertile Prayers: Daily Fertile Prayers www.fertilityfair.com

I was diagnosed with PCOS about 4 weeks ago after dealing with the awful symptoms for 9 years. I immediatly bought this book and loved it. It explains everything you need to know about PCOS; symptoms, treatments, and much more, if you have PCOS and feel the need to know everything there is to know about your condition you have to have this book.

This book is the first to embrace the interconnectedness of body, mind and spirit for women with PCOS. It offers hope and help and suggests that being diagnosed with PCOS can in many cases be a good thing. PCOS offers a rare opportunity to see the future and change it through lifestyle changes and complementary therapies and medicines if needed. Looking through the window of PCOS this book offers an abundance of hope, knowing that the symptoms of today can be managed and complications of tomorrow, such as diabetes, heart disease, infertility, can be prevented. A solid performer I'd recommend this book to any women with PCOS.

A great addition to the PCOS literature out there covering all the old ground but also adding in new and extremely helpful information about diet and self help techniques. It's beautifully written and clear and consistent throughout. As a PCOS sufferer myself I highly recommend it to other women with PCOS. Good to know that at long last this complex condition is being taken seriously and given the attention and respect it deserves.