The Thyroid Solution: A Mind-Body Program for Beating Depression and Regaining Your Emotional and Physical Health

  Author:    Ridha Arem
  ISBN:    0345496620
  Sales Rank:    11785
  Published:    2007-12-26
  Publisher:    Ballantine Books
  # Pages:    400
  Binding:    Paperback
  Avg. Rating:    5.0 based on 11 reviews
  Used Offers:    9 from $9.99
  Amazon Price:    $11.53
  (Data above last updated:  2008-11-29 01:37:22 EST)
  
  
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The Thyroid Solution: A Mind-Body Program for Beating Depression and Regaining Your Emotional and Physical Health
  
It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind-body health--and its especially crucial role in women's well-being.

The Thyroid Solution is a must-read for anyone who suffers from a thyroid condition. It's the first mind-body approach to identifying and curing thyroid imbalances. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking book offers Dr. Ridha Arem's practical program for maintaining thyroid health through diet, exercise, and stress control--and through his revolutionary medical plan, which combines two types of hormone treatments with astounding results. Inside you'll discover

- The thyroid basics--what it is, where it is, what it does
- How thyroid hormones affect the brain and alter mood, emotions, and behavior
leading to brain fog, weight gain, loss of libido, infertility, anxiety, and depression
- What tests to ask your doctor to give you--and what they mean
- The vital connection between stress and thyroid imbalance
- The benefits of antioxidants and essential fatty-acid foods and supplements
- How to recognize and cure the deep and lingering effects of a thyroid imbalance

Filled with remarkable patient histories and interviews that document the dramatic results of Dr. Arem's bold new treatments, The Thyroid Solution now gives you and your doctor the tools you need to live a life with peace of
mind . . . and body.
                  Reader Reviews 1 - 11 of 11                 
  
  
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10-22-08 5 (NA)
(Hide Review...)  Excellent Book - Excellent Doctor
Reviewer Permalink
I was lucky to live in Houston when I found myself hospitalized with an irregular heartbeat. After testing I was found to have Graves disease. The first book I picked up on the subject was Dr. Arem's. Not only was it an excellent source of information, his office was just a couple miles from my home. This book explained a lot of what I had been through for many years, knowing that something was very wrong with my health, only to be told by every kind of doctor that I should see a shrink. And I'm a VERY happy person! I did have RAI treatment directed by Dr. Arem. He monitored me so closely that I didn't have wild swings in my levels post treatment. Five years later I'm doing very well. I really thank my lucky stars I finally fell into the right hands and his book put it all into perspective. I finally feel like I have a clear understanding of what was happening to me.
(Review Data Last Updated: 2008-11-30 02:47:23 EST)
10-20-08 5 (NA)
(Hide Review...)  excellent!
Reviewer Permalink

I'm so impressed with the book, I'm in route to Texas in two weeks for an appointment with Dr.Arem.I'm looking forward to getting my life back after seven years of not finding answers.Thank-you for the book as I would still be searching!Blessings to you and yours!!!
(Review Data Last Updated: 2008-10-22 02:28:24 EST)
10-07-08 3 (NA)
(Hide Review...)  Not sure I needed this.
Reviewer Permalink
I think this book is great for those who truly have thyroid issues. For me, I'm just wondering if I do or not. Still have only read parts of the book but the information here appears sound.
(Review Data Last Updated: 2008-10-20 01:40:59 EST)
10-06-08 5 (NA)
(Hide Review...)  A Must Have
Reviewer Permalink
More than I could have imagined. A definite book for people with any kind of thyroid problem. Good for caregivers of those with thyroid problems.
(Review Data Last Updated: 2008-10-20 01:40:59 EST)
09-30-08 3 (NA)
(Hide Review...)  very informational
Reviewer Permalink
fast delivery. Book doesn't talk much about what i am particularly interested in but very informational about thyroid disorders. I recommend for guide.
(Review Data Last Updated: 2008-10-07 01:35:42 EST)
09-29-08 5 (NA)
(Hide Review...)  Dr. Arem Saved My Life!
Reviewer Permalink
I highly recommend this book to anyone who suspects they might be having a thyroid problem. It is well-written and you don't need a medical degree to understand it. I struggled with symptoms of hypothyroidism for 4 years and saw an internist, my ob/gyn and an endocrinologist. None of them would listen to me. They just wanted to give me an anti-depressant and send me on my way. After reading Dr. Arem's book, I scheduled an appointment. With 1 week, I was diagnosed with papillary thyroid cancer. A week after that, I had surgery. I'm 2 years out and doing great, thanks to Dr. Arem!
(Review Data Last Updated: 2008-10-07 01:35:42 EST)
08-18-08 5 1\1
(Hide Review...)  thyroid solutions
Reviewer Permalink
This book has helped me figure out what my doctor has been testing me for in a easy to understand language. I am not through the whole book yet but will definately keep as reference book.
(Review Data Last Updated: 2008-10-01 01:42:22 EST)
07-28-08 5 2\2
(Hide Review...)  This book saved my life.
Reviewer Permalink
After receiving radioactive iodine therapy for hyperthyroidism, I experienced a near-complete emotional and mental breakdown soon after: I could not stop crying; I had vivid, violent nightmares; it was extremely difficult to get up in the morning; I had no control over my emotions, and I picked fights with my boyfriend almost constantly. The "possible slight depression" I was warned about in hypothyroid pamphlets from my doctor was much different than what I was experiencing... In my mind, I was going crazy--and I didn't know what to do. A friend came across this book and it was only then that I realized my symptoms were related to severe hypothyroidism and I went in to see my doctor sooner.

My RAI treatment had taken effect very quickly and my thyroid levels were extremely low, which explained my symptoms. Doctors like to warn you that you may "gain weight," an easy physical symptom, but they do not warn you that you may feel like you are losing your mind.

I have struggled with thyroid disease for 18 years, having a sub-total thyroidectomy in my teens for hyperthyroidism, only to have the disease recur in my early thirties. The endocrinologists I have seen during this time treated me based on my TSH, T3 and T4 levels from blood tests--but they never explained to me the level at which my emotional and mental health depends on the balance of these levels. I realize now how dangerous it is to give patients incomplete information.

This book connects the endocrine system to the whole person: the physical, mental and emotional health, with the physical, mental and emotional everyday life of the patient. Without an understanding and an explanation to the patient of these synergies, medicinal treatment alone becomes inadequate and the patient suffers.

If you have thyroid disease or plan to undergo RAI or surgery for treatment, please prepare yourself and read this book. You'll be glad you did.
(Review Data Last Updated: 2008-08-18 01:54:28 EST)
07-03-08 5 1\1
(Hide Review...)  The best book so far on the thyroid
Reviewer Permalink
This writer's medical background is clearly demonstrated in this thorough, thoughtful, useful book on the thyroid and what can go wrong with it. If you have a thyroid condition (or fear that you might) you need to read this book.
(Review Data Last Updated: 2008-07-29 01:49:37 EST)
05-02-08 5 1\4
(Hide Review...)  Thyroid troubles? Read this book!
Reviewer Permalink
For more than 10 years since 1990 I had a debilitating mismanaged thyroid illness as a result of Graves' disease. One of the many sources I sought was Dr. Arem's book, The Thyroid Solution. This book has very good information. Dr. Arem clearly knows what he is talking about and most importantly he communicates this information in words and concepts that are easily understood. For excerpts from many thyroid articles go to [...]. You don't have to live with a bad thyroid anymore. Take action today.
(Review Data Last Updated: 2008-07-03 22:34:22 EST)
02-26-08 5 9\11
(Hide Review...)  Excellent reference for those with Thyroid problems and Doctors alike
Reviewer Permalink
I love Dr. Arem! He gave me my life back. I read his previous edition of this same book a long time ago. I found out things about Hashimoto's that none of my previous Endocrinologists seemed to know. I was stunned at how much an imbalanced thyroid can effect your body. I was also intrigued by his different approach to T 4 and T 3. I had very poor health back then, so I managed to get an appointment with Dr. Arem. It turned out that my thyroid levels were not being controlled right and he fixed it for me. Then he went on fixing my health by diagnosing me with many other conditions outside of his field like Celiac Disease that so many other Doctors missed. Thanks to the genius of Dr. Arem I have my health back and it all started with me buying this book. He is the only Doctor I trust implicitly. I frequently recommend to everyone I know with Celiac Disease and Thyroid problems or anyone who just simply suspects they have a hormonal imbalance to go see this man. For those of you who do not live in this area of the country do the next best thing and buy this updated and new edition!
(Review Data Last Updated: 2008-05-19 01:48:30 EST)
  
                  Reader Reviews 1 - 11 of 11                 
  
  
  
  
  
  

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