TCM: A Woman's Guide to a Trouble-Free Menopause
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| TCM: A Woman's Guide to a Trouble-Free Menopause | |||||||||||||||||||||||||||||
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Traditional Chinese Medicine (TCM) has successfully treated menopausal systems for thousands of years and continues to do so today, providing a powerful natural transition that allows women to take advantage of one of life's greatest healing opportunities. It offers any women a rich chance to heal and strengthen herself and to balance and harmonize her body, mind, and spirit without the use of hormone therapy. Dr. Lu, trained in the principles, theories, and technical practices of this ancient medicine, now makes this unique knowledge available to women everywhere. Discover for Yourself |
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| Reader Reviews Below Sorted by Newest First | |||||||||||||||||||||||||||||
| 12-29-08 | 5 | 1\1 |
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I found the book to be a good read, as well as address issues that I wasn't aware of or haven't been addressed by my own doctor.
(Review Data Last Updated: 2009-07-03 09:12:39 EST)
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| 09-02-05 | 5 | 3\3 |
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I loved the easy format of this book. I have a number of books on Chinese Medicine and mostly I found them boring and very hard to read. This book is very easy and includes a number of very practical suggestions that you can start using right away. I've been practicing the qigong exercises mentioned in the book. I am also trying to change my diet and I went to see an acupuncturist. Overall I would suggest this book to any woman going thru the peri-menopause and menopause.
(Review Data Last Updated: 2009-01-02 04:52:43 EST)
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| 04-25-04 | 5 | (NA) |
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Highly informative, useful information for women looking for ways to heal themselves through changes in attitude and lifestyle. Though I have not yet begun menopause, and initially bought this for my mom, at 40 I was happy to read and learn from this book to prepare for a lifetime of health.
(Review Data Last Updated: 2006-07-02 20:07:13 EST)
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| 01-18-02 | 5 | 7\7 |
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This little treasure explains how our bodies create and use energy every day of our lives. Our energy--or CHI--remains high, even in menopause, when our organs and body's energy flow are healthy.
Nan Lu's book has a simple yet profound message: Embrace the unique and magnificent transition of menopause and take time to learn how to care for yourself....through a renewed spirit, chinese herbs, diet and a series of tai chi exercises. By doing so, you'll reawaken the self-healing gift you were born with. Start today, you deserve it. (Review Data Last Updated: 2006-07-02 20:07:13 EST)
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