Fabulous book! The menus are easy, quick, and tasty. Being a single person, I am too tired to cook when I get home. This book has help me change my bad habits. Like anything, once it becomes your routine, life is simple. The only thing I would change is the title. I would call it Easy Healthy Meals For 2 or 4 Servings. I'm not even a diabetic. My eating habits have improved and I am losing weight without dieting. Don't hesitate to purchase it.

The recipes comprising the Easy Diabetic Meals provide easy-to-follow directions and ingredient amounts for both 2 and 4 servings, feature easily-located and common ingredients, and lack the complexity of some diabetic cookbooks which require long preparation times. The result is a set of complete 2-week menus for three different calorie levels and meals which embrace the concept of appeal for the entire family, diabetic or not.