This book isn't just for diabetics; it's for anyone who wants to learn how to put together a nutritionally sound diet.

You'll come away understanding the Food Pyramid, daily requirements (for starches, carbs, protein, fats; with a explanation of difference between carbs and starches), calorie requirements, glycemix index & load, supplements, reading labels, portion sizes and simple ways to incorporate all this information into your daily life.

I don't understand why this isn't a dieting or nutrition bestseller. Absolutely outstanding

The third updated edition of a classic book on diabetes meal planning is a 'must' in any home diabetic's cookbook collection, as well as for public lending libraries. The best-seller has been completely revised to accommodate new eating and lifestyle habits, offering both Type 1 and Type 2 diabetics and pre-diabetics and the newly diagnosed plenty of nutrition information and tips on healthy eating. From understanding portions and label information to menu planning, it holds everything needed to understand and modify a diet.

The third updated edition of a classic book on diabetes meal planning is a 'must' in any home diabetic's cookbook collection, as well as for public lending libraries. The best-seller has been completely revised to accommodate new eating and lifestyle habits, offering both Type 1 and Type 2 diabetics and pre-diabetics and the newly diagnosed plenty of nutrition information and tips on healthy eating. From understanding portions and label information to menu planning, it holds everything needed to understand and modify a diet.

I thought it would be more precise and more receipe's.
Lots of good information however.