Diabetes for Dummies

  Author:    Alan L. Rubin, Alan L. Rubin, Alan L. MD Rubin, Alan L., MD Rubin
  ISBN:    0764568205
  Sales Rank:    17160
  Published:    2004-07-26
  Publisher:    For Dummies
  # Pages:    404
  Binding:    Paperback
  Avg. Rating:    5.0 based on 40 reviews
  Used Offers:    27 from $6.38
  Amazon Price:    $14.95
  (Data above last updated:  2008-08-09 00:25:27 EST)
  
  
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Diabetes for Dummies
  
Diabetes affects millions of Americans each year, but thanks to medical breakthroughs, many diabetics live long and happy lives. In a sense, a diagnosis of diabetes is both good and bad news, with the bad news being that you’ve been diagnosed, but the good news being that you’ll make some changes in your lifestyle that will not only prevent complications but help you lead a healthier life.

Now in its second edition, Diabetes For Dummies provides the most up-to-date information about the disease, covering everything from new medications to recent studies on ethnic groups and children. This trusted guide shows you what you need to know to:

  • Understand the causes and effects
  • Battle short-term complications
  • Prevent long-term complications
  • Monitor your glucose
  • Select a diet plan that’s right for you
  • Develop an effective exercise routine
  • Choose and use medicine safely
  • Deal with you child’s diabetes
  • Care for the elderly with diabetes
  • Cook great diabetes-friendly meals

Packed with ways to prevent or reverse the effects of diabetes and Web sites to find out more, as well as exposing myths about the disease, this is the ultimate guide to understanding and managing diabetes. You’ll even find delicious recipes from top chefs that satisfy every palette. Don’t let this disease stop you from enjoying life—survive and thrive with Diabetes For Dummies, Second Edition!

"The Greeks and Romans knew about diabetes. Fortunately, the way they tested for the condition--by tasting the urine--has gone by the wayside." Diabetes for Dummies has the friendly, quirky style you expect from all the For Dummies books, but this is no skim-the-surface Diabetes 101. Rubin has packed this book with useful information, peppered with warm advice for enjoying your life while living with diabetes. One of his points is that although you'd rather not have this disease, you're lucky to have it now instead of a few decades ago, because today you can manage diabetes and live a productive, quality-filled life.

The book is divided into sections on "Dealing with the Onset of Diabetes," "How Diabetes Affects Your Body," "Managing Diabetes: The 'Thriving with Diabetes' Lifestyle Plan," and "Special Considerations for Living with Diabetes." Each chapter is packed with facts and strategies on topics such as monitoring, battling complications, medications, diet, and exercise. If you skim, it's an introduction to diabetes; if you read it carefully, it's a textbook. Web surfers will appreciate the "Dr. W.W. Web" appendix, where Rubin lists many useful diabetes Web sites. (If you'd rather click than type, you can visit Rubin's Web site, where he offers links to all the diabetes sites.) Also included is a mini-cookbook of multiethnic recipes from noted restaurants, mostly in San Francisco (with the restaurant address, in case you want to order instead of cook). --Joan Price

                  Reader Reviews 1 - 34 of 34                 
  
  
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08-02-08 5 (NA)
(Hide Review...)  A MUST HAVE FOR NEWBIES
Reviewer Permalink
This is a must have for anyone that has or is taking care of someone with type I or II diabetes. EASY TO UNDERSTAND!
(Review Data Last Updated: 2008-08-09 00:26:55 EST)
07-05-08 4 (NA)
(Hide Review...)  Very Helpful
Reviewer Permalink
This book has a lot of good information and written so it can be understood.
(Review Data Last Updated: 2008-08-03 00:28:41 EST)
04-27-08 5 (NA)
(Hide Review...)  Excellent!
Reviewer Permalink
If you are new to diabetes, this book has all the information that you are looking for, in easy to understand explanations. A must have if you are diabetic or live with someone who is.
(Review Data Last Updated: 2008-07-06 21:24:33 EST)
03-23-08 4 (NA)
(Hide Review...)  Removing some of the fear
Reviewer Permalink
Like a lot of people, when first diagnosed with Type 2 diabetes, panic sets in. Your physician gives you a brief description of what you have. No matter how long he or she talks...all you hear is the echo of you have diabetes, you have diabetes. This book gives you a clear concise guide of what to expect and how to tackle this common issue. Using this book over and over as a reference tool is so beneficial, even more so than just sitting down and reading it cover to cover. Another addition I would recommend is the Diabetes Cookbook
(Review Data Last Updated: 2008-04-28 00:25:43 EST)
02-08-08 4 (NA)
(Hide Review...)  Makes it simple
Reviewer Permalink
An ideal overview for newly diagnosed diabetics, not a lot here for someone with experience coping with it. This is the only book I found that also had a Spanish version.
(Review Data Last Updated: 2008-03-24 00:25:19 EST)
01-12-08 3 (NA)
(Hide Review...)  Helpful, but try these suggestions, too.
Reviewer Permalink
I also highly recommend the books in the 30-Day Diabetes Miracle series, for managing your diabetes and creating a whole new healthy lifestyle!

The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural Vitality
The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet
(Review Data Last Updated: 2008-02-15 22:55:50 EST)
07-22-07 4 (NA)
(Hide Review...)  Good book but incomplete
Reviewer Permalink
This book is very basic. I think it deals with the subject topic very well and it addresses the most basic components of the disease. I think another book that also addresses these issues with the exercise component explored in-depth. I would buy both, because a failure to come up with a practical plan for keeping your weight down means that these books are worthless. Suffers of this disease need every advantage, and dealing with the obesity issue is key.

The Homeopathic and Diabetic Fitness Bootcamp Book
(Review Data Last Updated: 2008-02-15 22:55:50 EST)
06-27-07 5 (NA)
(Hide Review...)  Fantastic
Reviewer Permalink
Husband didn't have a clue when he got diagnosed. Learned quite a bit with this book before going to a nutritionist. Would highly recommend for newly diagnosed persons, especially with no access to a nutritionist.
(Review Data Last Updated: 2008-02-15 22:55:50 EST)
06-14-07 5 (NA)
(Hide Review...)  Diabetes for Dummies
Reviewer Permalink
My friend I got this book for loved it. Great book great thing for someone learning to live with Diabetes.
(Review Data Last Updated: 2008-02-15 22:55:50 EST)
04-11-07 5 (NA)
(Hide Review...)  Sweet Success! Diabetic information you can use.
Reviewer Permalink
Lots of information delivered in down-to-earth language that anyone can understand. I wish I had realized there was such a book a long time ago.
(Review Data Last Updated: 2008-02-15 22:55:50 EST)
04-10-07 5 (NA)
(Hide Review...)  Sweet Success! Diabetic information you can use.
Reviewer Permalink
Lots of information delivered in down-to-earth language that anyone can understand. I wish I had realized there was such a book a long time ago.
(Review Data Last Updated: 2007-04-11 00:29:08 EST)
03-31-07 5 (NA)
(Hide Review...)  Type 1 Diabetes guide.
Reviewer Permalink
This book would be a perfect introduction for young adults and children who have been newly diagnosed with Type 1 diabetes, and their carers. A good reference.
(Review Data Last Updated: 2007-07-19 14:27:51 EST)
02-23-07 3 0\4
(Hide Review...)  Diabetes for Dummies
Reviewer Permalink
A little information about diabetes, OK for someone just involved with diabetes.
(Review Data Last Updated: 2007-07-10 09:43:01 EST)
02-22-07 1 3\8
(Hide Review...)  Bad Book!
Reviewer Permalink
This book didn't give enough information, and it was very misleading.

Look for Dr. McDougall's books on Amazon. Or, if you google Dr. McDougall, you can go to his website and see what he has to say about diabetes. Numerous studies show about 75 percent of type 2 diabetes is completely curable - within 10 days - by changing your diet. Period. You can come off all medication and insulin. He gives the information you need, completely free, on his website. Use his method, and you'll soon see your blood sugars return to normal . . . but then the various companies that make a fortune off diabetes will be suffer a little.

Another thing about this dummies book: It's chock-full of ads. The author heavily peppers his writing with all sorts of product endorsements and gets kickbacks for them.

You might want to read Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs's Program for Reversing Diabetes before you jump to conclusions. He is president of the Physicians Committee for Responsible Medicine (a nonprofit organization with a lot of highly respected members.) He has a lot of respectable physicians endorsing his work. I encourage anyone reading this to search for his book on Amazon. You'll find it doesn't have any ads and no kickbacks from the big drug companies like the "Dummies" books.
(Review Data Last Updated: 2007-07-10 09:43:01 EST)
02-22-07 1 3\8
(Hide Review...)  Bad Book!
Reviewer Permalink
This book didn't give enough information, and it was very misleading.

Look for Dr. McDougall's books on Amazon. Or, if you google Dr. McDougall, you can go to his website and see what he has to say about diabetes. Numerous studies show about 75 percent of type 2 diabetes is completely curable - within 10 days - by changing your diet. Period. You can come off all medication and insulin. He gives the information you need, completely free, on his website. Use his method, and you'll soon see your blood sugars return to normal . . . but then the various companies that make a fortune off diabetes will be suffer a little.

Another thing about this dummies book: It's chock-full of ads. The author heavily peppers his writing with all sorts of product endorsements and gets kickbacks for them.
(Review Data Last Updated: 2007-07-03 00:25:03 EST)
02-02-07 5 4\5
(Hide Review...)  Diabetics for Dummies
Reviewer Permalink
This book the Diabetic for Dummies has simplified the meaning of diabetes and has helped me to sort out the carbs issue which I have had a problem with. It is a quick reference. Thank You
(Review Data Last Updated: 2007-03-14 15:23:03 EST)
01-25-07 5 4\5
(Hide Review...)  Another hit from the "Dummies" series.
Reviewer Permalink
As usual the "Dummies" series has created an interesting and informative book worth having. After my diagnosis, like most people hit by the surprise of such news, I was in total ignorance of what this diabetes thing was all about. I had many questions and wanted answers that were clear and simple. This book did that for me. It's an easy and fast read that you can refer back to over and over. I would highly recommend it to anyone. I feel it would be a good book for younger adults to read as well.
(Review Data Last Updated: 2007-03-14 15:23:03 EST)
01-15-07 3 2\2
(Hide Review...)  Diabetes For Dummies
Reviewer Permalink
This book has more of type 1 diabetes. I found not much information on type 2. There is a section on diabetic exchanges that was helpful, but there wasn't very many foods. As usually, the Dummy book was humorous.
(Review Data Last Updated: 2007-03-14 15:23:03 EST)
11-10-06 5 3\4
(Hide Review...)  It helps the caretaker and answers many questions
Reviewer Permalink
My husband is a diabetic and I care for him. I cook, so it is important to eliminate the sugars and starches that will cause diabetic problems. The book answered questions I didn't ask his doctor. It is a very useful important book for a serious illness. Low sugar causes as many problems as high sugar, read the book to help your loved ones.
(Review Data Last Updated: 2007-03-14 15:23:03 EST)
09-07-06 5 (NA)
(Hide Review...)  One of the best books for people with diabetes
Reviewer Permalink
One of the best books that is also very easy to read for busy people with diabetes.

This book is easy to understand with up to date pictures, and information it even covers myths that are out there about diabetes that you might have heard.

This book was very educational and easily understood by people from different age ranges. Even the person who has had diabetes for years would benefit from this book. A person with diabetes might even want to give this book as a gift to other people in thier families, or close friends so that they may too learn more about the disease.
My mom loved it.
(Review Data Last Updated: 2007-01-25 00:32:21 EST)
09-07-06 5 (NA)
(Hide Review...)  One of the best books for people with diabetes
Reviewer Permalink
One of the best books that is also very easy to read for busy people with diabetes.

My mom loved it.
(Review Data Last Updated: 2006-11-05 03:10:37 EST)
07-31-06 5 2\2
(Hide Review...)  I WAS a dummy before I read this book
Reviewer Permalink
I was a terrified dummy when I first learned I had type 2 diabetes in May of 2006. This is the first book I read. I felt like I could live with this disease (after reading it) and it would not be the death sentence I had previously thought it would be. We're only as healthy as we let ourselves be at any time. I plan on living to see my great grandchildren born and I don't have any grandchildren....yet!!
(Review Data Last Updated: 2007-01-25 00:32:21 EST)
07-30-06 3 5\6
(Hide Review...)  Maybe I'm Dumber Than I Thought
Reviewer Permalink
Although most of the books for "dummies" are very readable, I found this one to be a bit clinical and geared more toward full-blown diabetes instead of focusing on prediabetes which was what I was looking for.
It goes into lots a detail about the causes and effect but I found that after reading "Prediabetes: What You Need To Know To Keep Diabetes Away" by Gretchen Becker I really did not need to purchase this dummie book too. If, heaven forbid, the prediabetes turns into the full-blown type the Dummies book would probably be helpful.
(Review Data Last Updated: 2007-01-25 00:32:21 EST)
06-25-06 5 1\2
(Hide Review...)  One word- thorough
Reviewer Permalink
I have given several books to my dad who suffers from diabetes before I had a chance to really take a good look at this book. This book is very comprehensive and complete- I can't really find anything that has been left out that is relevant to the person with diabetes. Continuing in true "dummies" fashion, it is clearly written and teaches concepts in layman's terms. Consider this a top choice if you know someone just diagnosed with diabetes that needs info about their disease.
I'm at the airport posting this review and looking forward to my long flight now that I have this book. Halfway through I simply cannot put it down. Just like my other book called "The Truth About Caffeine: How Companies That Promote it Deceive Us and What We Can Do About It" My doctor recommended it to all of his patients and I can tell why, its got me off my red bull fix. Available on Amazon so buy it. Oh, gotta run or I'll miss my flight!.
(Review Data Last Updated: 2006-07-31 00:31:07 EST)
03-08-06 5 10\10
(Hide Review...)  Diabetes for Dummies
Reviewer Permalink
Finding out I have diabetes in October 2005 was terrifying. My bookshelf is running over with every kind of book on Diabetes 2. But, Diabetes for Dummies, gets right to the point. Easy to understand and helpful to those of us with diabetes and our families.
(Review Data Last Updated: 2007-01-25 00:32:21 EST)
02-25-06 5 4\4
(Hide Review...)  whimsical and informative
Reviewer Permalink
With an air of humor and facts this dummies book is a gentle introduction to the lifestyle change we call diabetes. Tells the good the bad the history and the possible future. If you have to know the bad news, what better way to do it but with plenty of entertaining distractions.

I imagine there will be many reprints to update information as the treatements and break throughs in diabetes evolve.
(Review Data Last Updated: 2006-12-02 00:31:48 EST)
11-05-05 4 7\7
(Hide Review...)  Very reassuring
Reviewer Permalink
My husband and I have both been diagnosed with Type 2 diabetes (within a week of each other). This book really helped get us up to speed on what we need to know. The tone is calm and reassuring, just what we needed. The recipe section in the back I thought was way too complicated for the sort of cooking we do, though.
(Review Data Last Updated: 2006-07-07 17:59:50 EST)
03-09-05 4 13\13
(Hide Review...)  Read this so that you can help your endocrinologist
Reviewer Permalink
After my primary care physician diagnosed my diabetes, I was referred to an endocrinologist. With a month between diagnosis and that appointment, I started reading on the Internet and looking for good books. I picked up one that I'd bought months earlier about preventing diabetes, then bought "Dummies" for it's nuts-and-bolts information for someone already diagnosed.

I agree with the other reviewer, that the type I and type II info is somewhat scrambled together. And I wish there were information on Polycystic Ovarian Syndrome, but those are the only two negatives I've found.

I read 2/3s of the book before meeting with my endocrinologist. I knew what we'd be discussing at the appointment. I knew that if I tested more than the 3 times that the pcp had recommended that I'd have solid data on how I was doing. I already knew the vocabulary, knew what the A1c test would tell us, etc. This gave us more time to talk about my future care and, most importantly, I had a list of questions that he could answer.

Now I'm trying to decide if I should buy one for my mother who is also having some problems with her glucose levels. I was planning on giving her my copy when I'd finished it, but I'm thinking of holding on to it.
(Review Data Last Updated: 2006-07-07 17:59:50 EST)
10-23-04 5 12\14
(Hide Review...)  Get this book!
Reviewer Permalink
I am now confined for the second time for my Diabetes 2. My doctor decided to confine me for another thorough check after I was rushed on an ambulance when my blood pressure went up to 230/140. I had this book and the Diabetec Cookbook on my shelf for a long while already, but I never had the chance to read it until now. Dr. Rubin made things so simple for me. Everything my doctor used to tell me make sense now. I am sure I will not make the same mistakes again when I get out of the hospital.
(Review Data Last Updated: 2006-07-07 17:59:50 EST)
05-25-04 5 19\20
(Hide Review...)  Excellent
Reviewer Permalink
When I heard that my wife was diagnosed with Type 2 diabetes and I wanted to know all about it, my first thought was if there was a "for Dummies" book on it. Sure enought, there is. My second thought was if it would be up to the excellent standards of most of the other "for Dummies" books. It was. This book has a lot. My wife had to go to a four-day program to be informed about diabetes and how to live with it. This book contains a surprising amount of the same material. It got me up to speed at almost the rate she was. Impressive. If you want to know about diabetes, get this book.
(Review Data Last Updated: 2006-07-07 17:59:51 EST)
05-22-03 3 18\19
(Hide Review...)  It's a good precurser, but not a complete reference
Reviewer Permalink
As a newly dialognosed Type 2 Diabetic, I had a lot of questions. Being familiar with the "Dummie" series, I thought this book would answer most, if not all of my questions...but, I have to say that it left me a litte short. The major issue I have with it is that it's kind of all over the place. Most of the information is about Type 1 Diabetes, with information on Type 2 interspersed into the particular topic. It has very little useful info on self-care & alternative options, other than to say that most don't work. I could of did without the recipe section, since there are only a few listed. Aside from all of that, I do know more than I did before I had it. It didn't totally quench my thirst, but it is a first step in what will be a lifetime journey in dealing with this condition.
(Review Data Last Updated: 2006-07-07 17:59:51 EST)
04-28-03 4 28\29
(Hide Review...)  excellent review of the subject
Reviewer Permalink
An epidemic of Diabetes is sweeping across the world and South Asians who adopt a modern diet are developing the disease at especially high rates. While no one has yet found a cure for diabetes, there have been great advances in the management of the disease. A diabetic who truly understands his disease and correctly uses all the tools available to manage it can expect decades of good health. On the other hand, poorly managed diabetes will soon lead to complications that range from amputations and infections to blindness, kidney failure and heart disease. As millions of people develop diabetes, there is no way any society can provide enough doctors to manage their disease on a day to day basis. It thus becomes essential that the patients and their caretakers learn enough about the disease to be able to take most of the responsibility for their own care. This has led to an explosion of self help books for diabetics and Dr. Rubin's "Diabetes for dummies" is one of the best in the field.
The editors of the "Dummies" series made an inspired choice when they asked Dr. Rubin to write this book. While Dr. Rubin is a very well known diabetologist with solid scientific credentials, he is not an academic who spends more time on research than he does seeing real patients. Rather, he is primarily a clinician, with decades of practical experience managing thousands of diabetics. This perspective helped him write a book that is focused first and foremost on being practically useful. The book is easy to read and understand and the reader needs no prior scientific knowledge to follow it. The book begins with an account of how a typical person reacts to the diagnosis of diabetes. After some practical advice on dealing with the initial shock and dismay, Dr. Rubin explains what diabetes is and what we know about its causes. The only weakness in the book may be the fact that he tries to explain all the different types of diabetes (type 1 is what children usually get, type 2 is the more common adult type and gestational diabetes is seen in pregnant women) and this may unnecessarily confuse some of his readers. Since most of the target audience will have type 2 diabetes (it is at least 10 times more common than type 1, its increasing even faster, and it's the kind overweight adults usually get) he might have done better to focus purely on type 2 and write a separate book for the type 1 diabetics. Still, this is not a serious problem and with a little bit of effort any reader should be able to focus on the parts of the book which are most relevant to his or her problem.
After explaining what diabetes is and what it can do to you, he comes to the most useful part of the book: how to manage your diabetes. The advice is up to date, practical and served up with wit and humor. The reader will learn all about the importance of testing your own blood sugar every single day (an occasional test at your doctors office is practically useless) and how to keep it in the acceptable range. All the complications of diabetes can be slowed or even prevented altogether if glucose is tightly controlled. Starting with diet and exercise and moving on to pills and insulin shots, the tools to control your sugar are out there and Dr. Rubin explains each of them in detail. Once you read the book, you will easily know more than most doctors know about this stuff. And you should! It's your health; the era when doctors behaved like God and the patient was little more than the passive recipient of care he could never hope to comprehend is well and truly past. Patients need to take more and more responsibility for their own care and books like this are exactly what they need to make informed decisions about their health.
The book includes a section on what doesn't work (unfortunately, the quack remedies mentioned are mostly the ones being advertised in the US, the Pakistani reader will have to evaluate his local quacks on his own) and what may be available in the future. There is a cookbook at the end, but the recipes are mostly American and may be less useful in [Asia]. There is also a very nice list of websites where even more information is available. In short, a very useful book and a must for every person who has diabetes or cares for a diabetic. While it is obviously intended for an American audience, the information is universally useful and is needed even more in a country where access to quality healthcare is so problematic.
(Review Data Last Updated: 2006-07-07 17:59:51 EST)
03-07-03 5 6\6
(Hide Review...)  Excellent Help!
Reviewer Permalink
This book was used by me to write a report for a class I am taking. My boyfriend was recently diagnosed with deiabetes and this book not only helped with my school work it has helped us greatly in his day to day living( not that he's a dummy). Thank you so much for explaining it without all the big medical terms that no one understands.

WE APPRECIATE WHAT YOU DID FOR THE DIABETIC COMMUNITY!!!!

(Review Data Last Updated: 2006-07-07 17:59:51 EST)
05-06-02 5 30\38
(Hide Review...)  If You Love Someone Who Has Diabetes Buy Them The Book!
Reviewer Permalink
This is by far one of the better books I ever read on Diabetes and related symptoms and conditions. It is organize in an easy to read manner, provides checklists, promotes good health, and explains why you must control your diabetes before it hurts you.

However, few people ever read an entire book because they find it boring or confusing. So, you need to enroll in Diabetes Educational Classes offer at every medical center or hospital. You will learn how to understand and mange your diabetes within days.

Also, one thing that all researchers agree that cuts across all races and cultures for anyone who has diabetes, you must walk at least 30+ minutes a day. You will be amazed how this will show immediate results and make you feel better. I know you will find it cumbersome and burdensome at first, but when you see that your excessive thirst goes Away, or your medication is reduced and you sleep better you will want to walk all the time. I suggest you get an AM/FM Radio headphone radio that has push buttons to change channels.

In this way, you will enjoy listening to Talk Radio; National Public Radio, Sports or Music and you will walk even farther without any effort. The hardest thing about walking is starting to do it every day. Once you start you, will never stop and if you can get up to 3 to 4 miles a day or over an hour, you will feel terrific even with diabetes. If you walk early in the morning or early evening, it is beautiful to see the sunrise or sunset.

Additionally, be sure to keep you feet clean, dry, and put powder on them using clean socks each time. Purchase "New Balance Tennis Shoes," and make sure they are at least half inch bigger than your feet. One company called San Antonio Shoes, (SAS), actually makes comfortable formal shoes for diabetics to wear too. In this way, your feet will be comfortable as you walk.

Moreover, in time you will learn to adjust to your diet. You can often eat what you want, but only in portions as the book points out. This book outlines this area but every diabetic is different and you have to adjust to what works for you.

If you care about anyone with diabetes, get him or her this book. Once you take classes, read this book, start walking, and watching your diet, you will understand that you can control your diabetes so it does not control you.

Dr. Rueben has done a terrific job by writing this book and you will never know it until you read it!

(Review Data Last Updated: 2006-06-20 21:46:08 EST)
  
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