At age 30, after being a college athlete and in "perfect" health, my daughter was diagnosed with RA. We were devastated!! Two years later, she was on Enbrel, methotrexate and other meds for her condition--things looked pretty hopeless. After much research into the disease, we decided we wouldn't just sit around and let the disease take it's course. Researching on Amazon's site, we came across Barbara's book and thought it sounded too good to be true! After all, the rheumatologists were telling us there was no cure. We had nothing to lose but the price of the book, a little time and effort--but we had everything to gain if it did indeed work.

One year ago, we started with the fast that Barbara recommends and we were absolutely shocked with what happened. After 5 days, my daughter was completely without pain, swelling or any sign of RA. We were ecstatic!! Now, the problem was sustaining it! This proved to be the most difficult of the equation. We enlisted the help of a PA who was open to a different approach to the disease and (as Barbara suggested) was able to get food sensitivities completed. Remarkably, the list was extensive, but corn wasn't on it!! My daughter undertook a rotational diet and added many supplements to her daily diet. After a period of six months, she was able to come off Enbrel and methotrexate, but not all of her meds. However, though it is slow,we continue to make progress. This disease didn't happen overnight and will not be stopped overnight.

I believe we couldn't have done this without Barbara's guidance. Her book became our source of strength when we thought about giving up. It was precise, thorough, informative and most importantly--certain this could be done.

There are four other books which we have used in this journey. One, Breaking the Vicious Cycle, is also a must read. Three others, Probiotics Revolution, Children With Starving Brains and Healing the New Childhood Epidemics, are based on the theory of disease being gut related. The latter three books are significant in that they give good recommendations for nutrients to combat inflammation of the gut, which appears to play a large part in RA.

Thanks so much for writing your book and making yourself accessible to people all over the world who are seeking help and answers with regard to arthritis. You really helped someone I know both through your book and through your phone consultation with her.

I have read your book and the way you have met adversity in your life is so admirable and inspiring. You, to my eye, are like the phoenix who flew through the ashes. Although I do not have arthritis, I have made a lot positive changes in my diet in large measure due to your book.

I also got tested for food allergies in keeping with the recommendation in your book and now know to avoid peanuts and realize the signs of inflammation that I was experiencing and ignoring every time I ate them. However, since the testing that I had done was not extensive, I will at some point purchase and benefit from the results of the alcat which you recommend in your book and on your website. My understanding is that the alcat tests one not only for antibodies, but also for sensitivities to 150 foods.

Barbara, your book is such a comprehensive guide for people about all of the kinds of things they should know and can do to heal themselves physically, emotionally and spiritually.

I know someone with rheumatoid arthritis and someone with osteoarthritis. Have recommended your book to both of them.

Your book is a blessing to arthritis sufferers and it is so useful as well to those who just want to nurture themselves in the best, most health conscious ways. It contains proactive health tips for any health conscious individual who wants to be sure to consume healthy foods and avoid foods that cause inflammation in their bodies.

Gratefully, Grace

This author has figured out what causes many cases of arthritis. I have osteoarthritis and have been following her recommendations for about a month now. I can already tell a difference in the way I feel. If I cheat, I can really tell the difference the next day. I recommend this book.

A different theory at what causes arthritis, written by someone who generally cured herself. Talks a lot about food sensitivities that cause arthritis and how to figure out what your food sensitivity so you can avoid or reduce your expose thus feel better.

Book was very organized and as a result was clear. The format of explanation and then giving a plan of action was excellent. The only thing it needed to be a 5 Star was a little more humor.

I think this is a good book, but unfortunately, the author's type of arthritis (allergic) is not related to rheumatoid arthritis, which is what my husband has. So, basically, I wasted my money on a book we cannot use.

This book and the ideas expressed in it are nothing short of a miracle. I started having my first hints of RA 11 months ago. It took 3 months of rapidly developing pain in most of my joints until I was finally diagnosed. After the devastating news & realization that the heavy drugs I was on were not having much if any effect I started seeking out alternatives on the internet. That is when I ran across the food/arthritis connection & this book - Conquering Arthritis. It has been nothing short of a miracle. After the week detox I could already bend my fingers which was something I thought I would not do again, I was already convinced. The process of healing is a very long & stressful task. Identifying all my problem foods took 4 - 5 months & it seemed like I would never be able to eat a normal meal. It has been well worth it as now I have no pain from RA. This takes complete dedication & I was amazed at how much strength I had as I went though so many struggles emotionally & physically to be pain free. My motivation was thinking about a miserable future where I couldn't walk & enjoy the outdoors which made the alternative, the temporary struggles of the diet, seem like nothing. I can now make relatively normal meals again with just a few substitutions. I know that at this point I am not completely healed but I am well on my way. It has been a year since my first pains. I have come so far & feel so blessed everytime I go out to take a jog or hike. Barbara Allan has been such a blessing and an inspiration. I am so thankful for this book. I encourage anyone with any kind of arthritis to buy it. It is life changing!

This is not a book for people who prefer to place their future and their health in the hands of others. Or for those who want a "magic pill" to solve their health problems overnight. It's for people who desperately want their quality of life back, and who personally want to be in charge of their own recovery.

As such, applying the principles takes time, commitment and willpower. But the results speak for themselves!

I have (had) rheumatoid arthritis, am applying the info in this book and am well on the way to a full recovery.

In my experience, classical homeopathy is an additional alternative avenue that has greatly contributed to the speed of my recovery. However, no avenue will work in isolation. An arthritis sufferer literally has to conduct a war on arthritis from as many angles as possible in order to achieve a full recovery.

When I was diagnosed with psoriatic arthritis my rheumatologist told me that my "only" option was to go on heavy medication with way too many side effects. Being pretty much a health nut this news caused serious panic to say the least. After a year of searching for alternatives and taking this awful medication I found this book. I am so happy to see that there are other options that are successful. I am not better yet, but working closely with my naturopath and using this book as a resource I am making steps to my recovery. I encourage anyone going through any autoimmune disorder or anyone truly interested in what they are consuming and how it can effect one's health, to read this book.