This is a very good book, and it has guided me in finding healthy choices in fast food places. But it might be better to just get the guide to healthy restuarant eating. That one is more thourough.

Any with diabetes, pre-diabetes or heart problems as well as those seeking an easy pocket-sized guide to better eating will welcome GUIDE TO HEALTHY FAST-FOOD EATING, which is packed with over 1,500 menu items from the 13 largest fast-food chains complete with nutrition charts, exchanges, serving sizes, and insights on common pitfalls. It IS possible to consume fast food and remain healthy, with the aid of this guide - and any public library lending collection strong in healthy lifestyle presentations will find GUIDE TO HEALTHY FAST-FOOD EATING a popular pick.

Diane C. Donovan
California Bookwatch

This book really explains carb counting and all that goes with it. It has helped me plan my meals since I was diagnosed with diabetes

Overall I thought this book was pretty light on the information. Not many restaurants. I found that their suggested meals often weren't the healthiest choices.

This was exactly what I wanted. I do wish, however, that more restaurants were included. I would buy it!