Super Baby Food

  Author:    Ruth Yaron
  ISBN:    0965260313
  Sales Rank:    1736
  Published:    1998-06
  Publisher:    F. J. Roberts Publishing Company
  # Pages:    608
  Binding:    Paperback
  Avg. Rating:    4.0 based on 638 reviews
  Used Offers:    51 from $12.75
  Amazon Price:    $13.57
  (Data above last updated:  2008-11-29 07:39:22 EST)
  
  
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Super Baby Food
  
ABSOLUTELY EVERYTHING you should know about feeding your baby and toddler from beginning solid foods through age three years. How and when to start your baby on solid foods, with detailed information on the best and safest high chair, spoons, bibs, and other feeding equipment.

Which foods to introduce to your baby during each month of his first year, with details on proper food consistency, amount, and temperature. How much you can expect your baby to eat and drink during the months of her first year with information on her digestive system at each age. Interesting details on your baby's physical, emotional, intellectual, and psychological development as it applies to self-feeding and mealtimes; how you can increase your baby's or toddler's self-esteem and self-confidence during mealtimes.

The age you can expect your baby to start finger feeding, drinking from a cup, eating table foods, and self-feeding with a spoon and fork. If you choose to make homemade baby food, this book will give you the knowledge and confidence to make your own healthy and safe homemade baby vegetables, fruits, cereals, meats, and other Super Baby Foods. Extensive information on food allergies; foods considered choking hazards; foods likely to cause digestive problems in young babies; and safety precautions to prevent burns and poisoning.

Thousands of money-saving and time-saving child care and kitchen tips. How to make meals fun! Food decorating! Cute cake patterns! Toddler party snacks and favors! Many other entertaining ideas! More than 350 quick, easy, delicious, nutritious, and sometimes entertaining recipes for babies and toddlers, including imitation homemade recipes for: Pop Tarts, Grape Nuts and other breakfast cereals, instant breakfast drinks, hot chocolate mix, Shake-N-Bake, Pam, Fruit Roll-Ups, Stove-top Stuffing Mix, homemade vanilla extract, Hamburger Helper, and more. So much cheaper and healthier (no preservatives needed!) to make for your toddler and family! Recipes for homemade play dough, finger paints and brush paints, bubbles for blowing, and dozens more children's arts and crafts recipes and ideas. Ideas for Halloween, Christmas, Easter, birthday parties, and homemade toddler toys and gifts.

All about nutrition and your baby, including nutrient tables of all major vitamins and minerals with convenient baby-sized portions to help you be sure that your baby is getting proper nourishment. How to save money by making homemade yogurt, fruit leather, and how to grow sprouts, fruit plants, and herbs in your kitchen for fun and food. Easy, economical recipes for homemade baby accessories, such as baby wipes, diaper cream, and many more.

Baby-safe and environmentally-friendly recipes for household cleaning products, such as baby-safe drain cleaners, furniture polish, window cleaners, and more. These recipes cost only pennies to make and are so safe that most are actually edible!! Tips for removing crayon, spit-up, and urine stains from baby clothes, carpets, and furniture. This book is the most complete and well-researched baby food book on the market today. Even though it is 600 pages, it is cleverly designed for the busy parent to read only a small part each month as baby grows.

Ruth Yaron cares deeply about what your baby is eating--so much so that her bestselling Super Baby Food is encyclopedic in both scope and size. Ounce for hefty ounce, this manual/cookbook/reference guide is worth its weight in formula, packed as it is with detailed information on homemade baby food, nutritional data, feeding schedules, cooking techniques, recipes, and other invaluable feeding tips. Yaron builds her compelling argument for making baby food at home on the simple premise that food profoundly impacts health, especially when an infant's developing digestive tract is involved. Parents will learn why babies should start out on rice porridge, bananas, avocados, and sweet potatoes before advancing to more difficult-to-digest foods such as wheat cereals and milk products. While Yaron's passionate stance and vegetarian bias may turn off some parents, others will be grateful for her strict attention to potentially harmful additives and chemicals. No matter what their eating philosophy, most parents will appreciate the economy and surprising ease of making baby food at home. This is not gourmet cooking; all you have to do is learn how to boil water and operate a blender. For veggies, simply steam some vegetable chunks and blend. For baby porridge, just grind some whole grains in a blender and boil. It's that simple. And when you're feeding your baby, simple is best. --Sumi Hahn
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11-26-08 1 (NA)
(Hide Review...)  Very bad - if you are a normal parent avoid this book
Reviewer Permalink
The book contradicts itself multiple times. For example, "Your baby should be eating 3 meals a day at this point." Then later, "This book is a guideline but you know your baby best." Then later "Your baby should be eating one big super-porridge as her 1 meal for the day." Furthermore, it is poorly organized and poorly written. It is like a choose-your-own-adventure book. For example, it says for 9 month old go to a specific chapter. There it says they should be eating beans and protein, and for that, go to some other page. Then on that other page it says for recipes for beans and protein go to yet another page. That other page has 5 paragraphs, and somewhere in there apparently is supposed to be some kind of recipe, but it is not written out clearly for a parent to grab, reference, and cook. If you plan on doing zero development, not working, and basically leaving the house once a week to buy food, this book may be helpful. If you plan on spending any quality time with your baby other than preparing their food, get a different book. The information may be useful, but it is so poorly organized the book is not helpful. It is also full of "shoulds," ... just what a parent needs, more "shoulds."
(Review Data Last Updated: 2008-11-30 08:36:19 EST)
11-21-08 1 (NA)
(Hide Review...)  Way too preachy
Reviewer Permalink
I checked out the book from the library (glad I didn't waste money on this book). She is way too preachy and opinions on somethings (meat) are over the top and also dangerous (nuts). My older daughter is allergic to peanuts and I wouldn't think of starting my 6 month old on nut butters as she thinks is just fine. I'm glad that I'm not a stupid person to take everthing she says to heart. Take with a grain of salt or find out how to make baby food with another book. I hope other books are better than this one.
(Review Data Last Updated: 2008-11-29 00:49:25 EST)
11-11-08 3 (NA)
(Hide Review...)  Terribly written, but veggie cooking tips helpful
Reviewer Permalink
This book is absolutely painful to read and needs a good editor, but I would buy it again just for the section at the back on preparing and freezing different types of fruits and vegetables. There were foods that I knew might be good for my baby, but I wasn't sure which form of cooking would be best. If you plan to feed your baby animal protein, don't rely on this book for help or recipes in that area.

The author's holier-than-thou attitude is incredibly irritating, and I find her to be a bit on the bizarre side. For example, she details precisely how to clean broken glass off a kitchen floor, noting that her final step is to walk on it barefoot to see if any fragments remain. Hmmm.... That said, I still think the cooking info and SOME of the info about when to introduce certain veggies and fruits makes the book worth buying (used if you can).
(Review Data Last Updated: 2008-11-24 01:57:46 EST)
11-10-08 5 (NA)
(Hide Review...)  It is a great book but a lot of information
Reviewer Permalink
I really like this book. She breaks down month by month what is safe to feed your baby and why. She gives great hints as to how to store and make baby food and what brands to buy if you can't make it. Sometimes the information is a bit overwhelming but if you take it one chapter at a time and pick and choose what you need, it is a great resource.
(Review Data Last Updated: 2008-11-24 01:57:46 EST)
10-16-08 5 (NA)
(Hide Review...)  best book ever
Reviewer Permalink
I use this book all the time. The best book ever and I recommend it to all my friends. Very helpful for first time moms and all moms that want to make baby food.
(Review Data Last Updated: 2008-11-10 11:35:42 EST)
10-13-08 5 (NA)
(Hide Review...)  A SUPER BOOK!
Reviewer Permalink
This book contains tons of helpful and informative info on feeding solids to your baby. I have just started my little girl on solids and she is loving it! On my lunch breaks mostly have I read this book. When I got it, I thought it would be impossible to read all of this, but it has turned out to be a very easy to read and thorough guide. I am not a picky eater and probably eat too much take out, but I do still believe that you are what you eat and it's very important to me to instil that into my daughter. So far she is loving her mashed avocados and sweet potatoes. I am very much forward to the day when she asks me for a before bedtime snack of grapes instead of american cheese and this book is one huge step in that direction!
(Review Data Last Updated: 2008-10-16 02:39:43 EST)
10-06-08 5 (NA)
(Hide Review...)  The best baby food guide.
Reviewer Permalink
Every new parent should own this book. There is so much good information including when to start solids, what to start with, safety, and making your own food. I especially like the suggested meal time schedules for the different stages in baby's development. I'll rarely give a five star review, but this book earned it!
(Review Data Last Updated: 2008-10-14 02:17:17 EST)
09-30-08 5 (NA)
(Hide Review...)  Great guide for do-it-yourselfers!
Reviewer Permalink
I love the month-by-month guide to introducing new foods for babies. Great recipes and nutritional info!
(Review Data Last Updated: 2008-10-06 04:12:28 EST)
09-15-08 5 (NA)
(Hide Review...)  Very informative...great recipes
Reviewer Permalink
I ordered this book after reading the reviews about it. The book is even better than expected and is really an easy read. It really gives useful information on how to make your own baby food and there are many "tips" on how to make baby life easier. The book is organized very well and the recipes are realistic for a Mom to be able to cook. The Author explains why certain things should and should not be done when making baby food or just feeding a baby/toddler.

I am now making my own yogurt after reading Super Baby Food, making baby food and freezing it in portion sizes so that is it available quickly. This is a book I would highly recommend to anyone interested in feeding their baby Real and Fresh food instead of jar or uggh PLASTIC container baby food. I find it amusing that the stores sell organic baby food packaged in plastic! Don't get me wrong I am not a fanatic...I use jar food if I need to, but when I can I try to use my homemade baby food. It really is not hard and much cheaper than buying premade food. It really isn't a mystery, jar food does not have any magic potion in it...you can do it if you can boil water!
(Review Data Last Updated: 2008-10-01 07:37:01 EST)
09-10-08 4 (NA)
(Hide Review...)  very in depth about making your own food
Reviewer Permalink
Very thorough book about making your own baby food. Gives basic information such as how to hard boil an egg. Tells how to make your own cereals, etc. Tells also about storing foods, (how long to freeze, etc).Also gives suggestions about what ages to introduce multiple types of foods.
(Review Data Last Updated: 2008-09-16 08:00:39 EST)
09-02-08 5 (NA)
(Hide Review...)  Super Baby Food - A Must Have for new Mom's
Reviewer Permalink
This was the most useful book I received after I had my little girl. There is so much useful information that a new mom just doesn't know. I enjoyed making the food and finding creative ways to make it even more healthy. I utilized this book long after the baby food diet stopped. I have bought several copies for pregnant friends and always tell them this is the only book you will need......ever.
(Review Data Last Updated: 2008-09-11 01:42:53 EST)
08-27-08 3 (NA)
(Hide Review...)  Good reference; Covers both too much and too little
Reviewer Permalink
My baby is not a good eater. He is growing, but not at what my ped believes is a healthy curve. I'm therefore on the lookout for a good guide on how to feed my little boy. This book is generally very good. Great advice on starter foods, keeping food hygenic and what you can expect a baby to eat at different stages. However, my baby eats FAR LESS than the recommended amounts, particularly formula (the book says he should have a minimum of a certain # of ounces; my baby eats half that amount). There are not set amounts per my ped, so this can be a bit misleading. Another "beef" I have about this book (pun intended!) is that the author is very opinionated on eating a vegetarian diet. While I respect her views, I need a more comprehensive book that is not so opinionated since I would like to feed my little boy meat (especially given his weight issues; I can't afford to carve out an entire food group!).

In addition, the book on the one hand covers too much: it goes beyond food and discusses making home-made cleaning products for example. At the same time, it did not adequately cover some feeding issues, such as how to schedule or space feedings for babies who are underweight. I am constantly struggling how I can fit all of my baby's feedings in a 24 hour period, and I would have loved some good suggestions.
(Review Data Last Updated: 2008-09-03 00:35:53 EST)
08-26-08 5 (NA)
(Hide Review...)  Wonderful resource
Reviewer Permalink
I am a 1st time mom and found this book so informative. It's very detailed and provides great tips. The month by month break down of what to feed your baby, when to introduce foods and how is wonderful. My sister recommended it to me and I am now recommending it to my friends. :) You won't be disappointed in this book- unless you are 100% into feeding your baby food in jars perhaps. The author is into breastfeeding and then later on more into making your own food but provides tips for jar-fed babies as well.
(Review Data Last Updated: 2008-09-03 00:35:53 EST)
08-01-08 4 (NA)
(Hide Review...)  Good, But Just Too Much
Reviewer Permalink

This is a great book to find advice about serving size and eating schedules and what foods to feed at what age. This can be an overwhelming book, but if you just take the parts of the book that you need when you need them, it's very helpful and helps to save ALOT of money.

I do not follow everything, but I do what I feel is best for my baby with this and other books as a reference. As a reference, it is wonderful.
(Review Data Last Updated: 2008-08-26 01:46:50 EST)
07-26-08 5 (NA)
(Hide Review...)  I LOVE THIS BOOK!
Reviewer Permalink
I love this book, it answers all my questions. All I do is ask my pediatrition and she ALWAYS gives me the Okay. Not to mention that I feel so good giving my children the best of the best. I have even started growing my own ORGANIC VEGETABLE garden with the help of my entire family. THANK YOU SOOOOOOOOOOOOOO much Ruth, your advice and guidance is unparalleled.
(Review Data Last Updated: 2008-08-02 00:37:23 EST)
07-01-08 5 (NA)
(Hide Review...)  Best gift for new parents!!!
Reviewer Permalink
A must for new parents, this book will improve the way the entire family looks at nutrition. Many questions answered for first time mothers and fathers, on when to introduce new foods, what foods are the most nutritious, and how to prepare them.
(Review Data Last Updated: 2008-07-26 00:33:26 EST)
06-09-08 3 (NA)
(Hide Review...)  Mostly good, but educate yourself r.e. food FIRST
Reviewer Permalink
I found this book mostly good, but its written in a very scatterbrained way. It constantly makes reference to other pages and chapters, lacking basic cohesion. Because of this it was difficult for me to read, and I had to read the book in its entirity before using its information. It also had some ideas different from mine, such as introducing nuts so early. On the other hand, it was indeed chock full of useful information, for instance, the author would gush about the endless uses of plastic bags (!). The best thing about the book was her Super Porridge recipe and we use it all the time, so that alone was worth the cost of the book to me. Overall, I agree with other reviewers that a slightly less superior attitude, more organization, a discussion r.e. obviously controversial food intruductions in the appropriate areas, and less overall wordiness would make this book more of a stand out.
(Review Data Last Updated: 2008-07-01 18:33:24 EST)
05-31-08 4 (NA)
(Hide Review...)  informative guide to make natural baby food
Reviewer Permalink
I liked the section of what ages the baby can start eating foods and it gives you ideas and recipes to use home grown products.
(Review Data Last Updated: 2008-06-10 00:33:57 EST)
05-30-08 4 (NA)
(Hide Review...)  Clothes Dryer Lint Play Dough!
Reviewer Permalink
This book is about more than food. This book is the product of an amazingly frenzied maternal mind. Yes, there is a recipe in here for play dough made with lint gathered from your dryer. Amazing!! How can you not love that. There are so many other tidbits in this crazy delightful creation. Sure, it is also outdated--definitely check with doctors re: what to introduce when. No nuts before 2 I would say, to be on the safe side. Other reviewers have mentioned this of course.
(Review Data Last Updated: 2008-06-10 00:33:57 EST)
05-28-08 3 (NA)
(Hide Review...)  Good for a reference, but use your own instincts...
Reviewer Permalink
I purchased this book on recommendation of my sister-in-laws who have all used it. I work full-time out of the home, continue to pump and nurse my baby, and desire to feed him as nutriciously and healthy as possible.

First off, the book is a jumbled mess. This woman appears to have no editor, and poor self-editing techniques. She includes so much information in such a poor format that it literally took me a month of reading and a stack of posty-notes before I had organized it the way I found it to be the most user-friendly. Upon the advice of several other women, I tabbed the areas I would need, and forgot about the rest.

The advice on when to start the certain foods, how to pick and cook them, and the section on super porridge are all I really use. I have "Baby Wised" my baby, and therefore do not agree that a child needs to be nursing 6 times a day, eating three full means, and eating snacks at 9 months old! That is ridiculous, and my son would never eat that much! He is at a healthy, chubby weight, and only nurses three times a day, two of which are combined with a food serving.

The point is, the book is good, but it isn't the Bible. Take the advice you need, and leave the rest (such as serving Peanut Butter before 1 year old!). My son hates jarred food, but I do try to serve it to him at least once a week for the occasional emergency that may arrise (i.e. flying out of town for a family death and didn't have the time or means to carry 4 days worth of frozen food with me).

Added bonus: While I'm purchasing and cooking fresh veggies for baby to eat, I've started to make more for hubby and I to eat! We've both become more healthy because we are feeding are baby homemade foods! :)
(Review Data Last Updated: 2008-05-30 00:33:52 EST)
05-27-08 1 (NA)
(Hide Review...)  Lunatic woman
Reviewer Permalink
This woman is a crazy lunatic. As a professional chef, her recipes do not make sense, hard to follow, and she has complicated recipes that could be easy, and yummy. She is a paranoid woman trying to make us paranoid like her. Do Not Buy this book. You will find yourself getting angry, just at the sight of this book.
(Review Data Last Updated: 2008-05-30 00:33:52 EST)
05-24-08 4 (NA)
(Hide Review...)  Great book for starter foods and toddlers
Reviewer Permalink
This book has great info on what to feed your baby and when. It gives all the basics, rice cereal, fruts, vegetables - then goes into another layer of detail, adding beans, nuts and seeds. The super baby porridge is ok, but as a full time working mom I can't see making it every few days, and it stores poorly.
It has many recipes for toddlers as well, snacks, meals, how much etc. What was disappointing to me, is it seems to skip right over the older baby-early toddler phase when babies are ready for finger foods, but not yet able to bite off pieces, or parents are sensitive to potential allergies.
Overall, its a great book - in fact this is my second copy, I purchased it for my son's childcare provider who just had another baby herself. Yay for no more canned baby food!
(Review Data Last Updated: 2008-05-28 00:34:44 EST)
05-13-08 5 (NA)
(Hide Review...)  Awesome!
Reviewer Permalink
This is a great book on how to make your own baby food, so much good information!
(Review Data Last Updated: 2008-05-25 00:32:06 EST)
05-12-08 2 (NA)
(Hide Review...)  A little daunting...
Reviewer Permalink
As a first time mother I like this book as a reference. However, the author's approach to preparing food and caring for children in general is quite daunting! As my friend phrased it, "You may feel the need to climb inside your sterilized refrigerator to make your baby's food!" I was recommended this book and would say that it is a good overview, especially the itemized section describing methods for dealing with many fruits and vegetables. You just may want to supplement it with another, less paranoid resource.
(Review Data Last Updated: 2008-05-25 00:32:06 EST)
05-09-08 3 (NA)
(Hide Review...)  A little bit paranoid...
Reviewer Permalink
It's an OK book...but the steps described when making baby food are very tedious. Moreover, there is some paranoia going on...I am not going to use a straw to suck the last little bit of air out of a freezer bag before sticking it in the freezer. Just press and zip. I think this book is making baby food at home much more complicated than it needs to be. However, there was some good advice as to when to introduce which food and what to look out for when shopping for produce. Not my favorite, but it's OK.
(Review Data Last Updated: 2008-05-16 01:38:11 EST)
05-03-08 5 (NA)
(Hide Review...)  Love this book
Reviewer Permalink
I borrowed this book from a friend (who uses this book like the bible) and I was sure I needed to order my own copy with in 10 minutes of flipping thru the pages... great book with great advice.. I will use this book daily I'm sure, and my baby isn't even old enough for the foods yet!
(Review Data Last Updated: 2008-05-16 01:38:11 EST)
04-27-08 3 (NA)
(Hide Review...)  lots of food
Reviewer Permalink
this book is great for recipes and to have a general guideline as what you can introduce each month. the author tells you to feed your 9 month old baby 3 meals a day plus snacks, which i have to disagree with. i breastfeed and that much food would interfere with the amount of breastmilk the baby would normally consume.
(Review Data Last Updated: 2008-05-16 01:38:11 EST)
04-26-08 4 (NA)
(Hide Review...)  overall good
Reviewer Permalink
great information, excellent to use in combination with other books as schedule of feeding certain foods maybe a little early in my mind, eg. nuts
(Review Data Last Updated: 2008-05-15 02:31:44 EST)
04-21-08 5 (NA)
(Hide Review...)  WOW
Reviewer Permalink
If you are curious about proper nutrition for you child, here you go. Great book. Did not find out about it until my child was 12 months and wish I had found it sooner. Teaches you so much about proper nutrition and about how to make a lot of food, freeze it and then not having to worry about it. More time for you and baby.
(Review Data Last Updated: 2008-04-27 04:32:18 EST)
04-16-08 3 (NA)
(Hide Review...)  Eh... not for beginners
Reviewer Permalink
I really like this book. Once you learn how to read it, it's very useful.

That's right. You have to learn to read it.

One big problem is that the layout is terrible! You will constantly find yourself jumping from page to page, chapter to chapter.

Ruth also doesn't make much mention of nut allergies when she recommends nut butters and the such before the American Academy of Pediatrics does. She mentions it at the very (wordy) beginning and then rarely after that.

The book offers up a healthy menu option for each month of your child's life. For those of us who are pretty confused as to what to feed our kids when, this is especially useful.

She also shows you how to cook foods that commercially fed babies usually don't get the chance to try: like brown rice, barley, avocado, ect.

In all, this book would be better if the unnecessary wording was edited out and the layout made more appealing.
(Review Data Last Updated: 2008-04-19 04:12:52 EST)
04-15-08 4 (NA)
(Hide Review...)  Good reference book
Reviewer Permalink
My favorite part of this book is the list of fruits and veggies -- how to select, freeze, puree, etc. I referenced that many times daily with my first child. It also helped me learned to cook my own baby food, which turned out not to be that difficult, really quite fun, and made me feel good that I was serving my baby healthy food. Also, more cost-effective than buying jars. After awhile, I noticed the tips on activities as well. BUT, I wouldn't use it as a bible -- she suggests some things that go against current thinking, like serving nuts earlier than a pediatrician would recommend. And, she is a bit long-winded in alot of the book -- she could get her point across more succinctly. Of course, looking at the length of my review, I probably could take my own advice! Anyway, good book if you are interested in making your own baby food, but keep learning outside this book as well.
(Review Data Last Updated: 2008-04-19 04:12:52 EST)
04-14-08 3 (NA)
(Hide Review...)  Super Baby Super Food
Reviewer Permalink
Not a bad book for getting your head around food for your baby. This is a good book to start reading as soon as you can rather than waiting for your baby to be started on solid food. Very educational.
(Review Data Last Updated: 2008-04-16 10:02:01 EST)
04-07-08 5 (NA)
(Hide Review...)  Great natural baby food
Reviewer Permalink
My wife loves this book! She consults it for every meal. She uses a lot of organic fruits and vegetables which makes the meals even healthier. You definitely have to get this book if you have a little one!
(Review Data Last Updated: 2008-04-14 03:13:37 EST)
03-31-08 5 (NA)
(Hide Review...)  Everything you need to know about feeding your child! and more!
Reviewer Permalink
I received "Super Baby Food" book from my sister-in-law, and let me tell you, it was so helpful! Great tips on how to make natural baby food that is healthy, nutritious and delicious for your baby, non-toxic and safe ways to clean your house, keep nasty insects away, projects you and your child can do together, and more! My daugther is four years old now and I still consult the Super Baby Food book! A keeper!
(Review Data Last Updated: 2008-04-08 01:27:15 EST)
03-27-08 4 (NA)
(Hide Review...)  Review for Super Baby Food
Reviewer Permalink
This book was very helpful for preparing food for my daughter. I didn't get it until she was 10 months and I wish I would've had it when she first started solids at 6 months. I would definitly recommend it for any new mother or mother to be!
(Review Data Last Updated: 2008-03-31 23:44:14 EST)
02-22-08 5 (NA)
(Hide Review...)  I wish I had it much earlier. It is truly a must have!
Reviewer Permalink
Even if I saw this book recommended in Baby Bargains, I didn't buy it after reading 4 star reviews in Amazon. Also, I had access to local library with Annabel Karmel's books. I thought that'd suffice my needs for baby food recipes.

Now my baby's 1 year old, I wanted to look for more venues for my toddler's recipes. I got this book today and skimmed through it and it has so much information more than just preparing baby food, I was astonished. I wish I had this book earlier! It says lead is contained in the ink that's used in printed material like newspaper inserts and magazines. Whether that's true or not, if I had known that, I wouldn't have let my baby eat some of the papers while she was playing with it. And I also didn't know there was lead in the paint that's used on plastic bags, either! How shocking!

Besides, the information on baby's nutritions by ingredients is very helpful by giving quick insights what kind of food is good and what not. I sorely regret I didn't get this book earlier. Hopefully, I'll do better for my second born.
(Review Data Last Updated: 2008-03-27 12:57:37 EST)
02-22-08 1 1\1
(Hide Review...)  Just say No
Reviewer Permalink
I bought this book on the advice of a couple of mom's before I researched other books. I found it to be overwhelming to read because the author is all over the place. It is 560 pages before the bibliography and appendix without any color coding and no color pictures. It covers a lot, almost too much, and is not organized in a user friendly manner. I can't imagine any working mom of an infant with enough time to make good use of this book. THE BIGGEST DOWNSIDE: last copyrighted in 1998! For updates and corrections to the book, you are directed to the website [...] which I have not yet bothered to visit, but if you are thinking about buying this book, you may as well just go to the website. I also did not notice any endorsements from pediatricians or nutritionists. I believe there are many other books out there that are just as informative (actually more informative with more up to date information), easier, and more enjoyable to read. I recently got Naturally Delicous Meals for Baby which I like and wish I would have had when my baby was about 5 months old. From reading reviews, it looks like there are many other good ones out there too.
(Review Data Last Updated: 2008-03-27 12:57:37 EST)
02-16-08 2 (NA)
(Hide Review...)  vegetarian baby food
Reviewer Permalink
I didn't realize before I bought this book that it was for vegetarian babies. Some of the suggestions are outside the ordinary. If you are not a vegetarian or do not desire your infant to be one, then another book is likely better. it has good info on what vitamins are in what fruit and veg and gives a good idea of portions and the range of things that you should feed your baby. The month by month suggestions are helpful. There is an overemphasis on what the author calls Super Porridge. Many infants grow out of the desire to eat so much cereal. I would supplement this book with another.
(Review Data Last Updated: 2008-02-22 23:34:39 EST)
02-16-08 5 (NA)
(Hide Review...)  Excellent guide for what to give your child to eat and when.
Reviewer Permalink
Not sure when you should give your child solid food and when? This book provides a really good timeline and explanation for what to feed your child. Also, good recipes. I referenced it almost every day around 5-7 mos. and beyond.
(Review Data Last Updated: 2008-02-22 23:34:39 EST)
02-11-08 5 (NA)
(Hide Review...)  Love this book
Reviewer Permalink
I got this book just before I started feeding my daughter solids at 6 months old. I showed the introduction food chart to her pediatrician and she agreed with it (in fact, thought is was a great idea.) I very much enjoyed making my own food and it only took a couple nights a week (I usually did it afer she went to bed at night) to make the purees I needed. Highly recommend!
(Review Data Last Updated: 2008-02-16 16:45:38 EST)
02-10-08 5 (NA)
(Hide Review...)  Everything you need to know about feeding your baby!!!
Reviewer Permalink
I'm a health conscious mom and "save money" mom and this book does both!! I have personally compared to buying jars and making their food (which is from the produce) and it is definitely cheaper to make. For one jar of baby food, I can make 5-6 amounts of the same from the produce at the grocery store.
I buy this book for all my relatives and friends that have newborns and even toddlers. This book goes from feeding at 6 months (introducing solids) through snacks and meals for toddlers that they'll eat!! It gives you month to month of what to introduce to your baby in order to avoid allergies to foods. I've had 2 kids and my sister has had 4. We've used this book for all of them. The kids have never been on antibiotics or been to the doctor sick for treatment. The book is everything you need to know to have your baby/child nutritional fed and kept well. In the world we live in today, it is unusual for kids 5 years old and younger to never have had an antibiotic in their lifetime and counting.
(Review Data Last Updated: 2008-02-16 16:45:38 EST)
02-05-08 3 (NA)
(Hide Review...)  Some good tips
Reviewer Permalink
I use this book as a quick reference. She has some quick and easy recipes and some good guidelines for food introduction and preparation.
(Review Data Last Updated: 2008-02-14 21:05:07 EST)
01-30-08 5 (NA)
(Hide Review...)  A Must Have
Reviewer Permalink
This book is a must have for any first time mom. I found all the information and timetables so helpful. I had no idea what to do when my son started on solid food and unless my friend had loaned me this book I would have just bought baby food, but making your own is so easy and so much less expensive! I felt better for my son's nutrition as well, knowing exactly what he was getting and when he should get it.
(Review Data Last Updated: 2008-02-14 21:05:07 EST)
01-22-08 5 (NA)
(Hide Review...)  Best thing you can do for your baby!
Reviewer Permalink
I don't have a baby, but my cousin (mother of three) says that this book is one of her absolute favorite books, and has changed the way she sees food entirely. It gave her the motivation to make her own baby food, everyday. Her daughter (now almost two), has NEVER eaten pre-packaged, artificial or preservative-ridden food! But more importantly, she has NEVER gotten sick - no colds, no flues, no nothing - I think this is amazing! I have now given this book as baby shower gifts several times, along with mini food precessors. When I have a child I will absolutely make all my baby food from scratch!
(Review Data Last Updated: 2008-02-14 21:05:07 EST)
01-20-08 5 (NA)
(Hide Review...)  Used this book more than any other!
Reviewer Permalink
I have used this book so much since I started feeding my little girl solids. It is an excellent reference and has so many fabulous recipes. There are also great ideas for making gifts and much much more...I highly recommend this book.
(Review Data Last Updated: 2008-02-14 21:05:07 EST)
01-19-08 5 (NA)
(Hide Review...)  A parenting must-have
Reviewer Permalink
This is the second time I bought this book. I bought it when my first daughter was a baby (she's now five). I must have lent it out to someone, but it was such a great reference that I bought it again for our second daughter who is just starting to eat solid food. I love the month-by-month ideas for what to introduce and there is just a ton of other useful info about what, how, and when to feed your baby. And if you don't want to pay for commerical baby food, there are great ideas and tips for making your own baby food.
(Review Data Last Updated: 2008-02-14 21:05:07 EST)
01-14-08 5 1\1
(Hide Review...)  Comprehensive Resource - Not just for babies
Reviewer Permalink
This book is an awesome resource. So many ideas! Very helpful if you are a first time mom and need to know when to add which foods to your child's diet. Great for anyone who wants to know some tips for buying produce. Great for moms who need healthy snack ideas and thoughts on getting a toddler to eat right. Craft ideas, nutrition, making and storing your own babyfood! This book has it ALL.

The format and indexing are not the most intuitive, but it is worth the hassle getting to know the sections. My book automatically opens to the healthy pancake and waffle recipes! My kids are now 6 and 8 and I am STILL using this book.
(Review Data Last Updated: 2008-01-19 10:31:50 EST)
01-12-08 3 (NA)
(Hide Review...)  very difficult to navigate
Reviewer Permalink
This book could be about 200 pages less then it is. It is full of nonsensical tips and things that have nothing to do with baby food. I just now picked up the book to refer to while writing this and opened it up to a page where the author has spent two pages on "cake tips" how to grease a pan, how to keep it from drying out and help it stay moist, oh, and frosting tips too! WHAT THE HELL DOES THIS HAVE TO DO WITH BABY FOOD??? She just goes on and on...
The saving grace of this book is that it gives EXCELLENT information about each individual food: what to look for when buying, preparation, best cooking method, as well as directions on how to microwave, boil, bake, and steam, how best to store, and freeze each food, how old baby must be for the food (which I question some of her standards on this. Asking Dr. is best on this matter)and wheather or not you need to worry about nitrates. I just use it as a reference now and only look up the food I am cooking and refer to that page.
It also gives good tips on how to freeze large quantities of food.
(Review Data Last Updated: 2008-01-14 20:11:40 EST)
01-08-08 1 0\1
(Hide Review...)  Who is this lady?
Reviewer Permalink
Ruth Yaron isn't a doctor. This is painfully obvious by the way she recommends peanut butter at 10 months. The tone is condescending. There are several better books. Be sure to check the credentials before you buy the book!
(Review Data Last Updated: 2008-01-12 07:34:48 EST)
01-08-08 3 (NA)
(Hide Review...)  Good Resource for Some Things
Reviewer Permalink
This book is a good resource if you are trying to figure out how to introduce solid foods. I use only two sections: one that gives you a month by month program of what to start your baby on and one that provides specific information on foods. I think I could probably get all this information on the internet or other cheaper sources and probably would not buy the book again if I found myself without it.
There are extensive sections on how to make cute cakes and other things that are not baby-related.
I have food allergies and am very careful with what and how I feed my daughter. I expected more information about starting solid foods and food allergies, but didn't find what I was looking for.
(Review Data Last Updated: 2008-01-12 07:34:48 EST)
  
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