My Stroke of Insight: A Brain Scientist's Personal Journey

  Author:    Jill Bolte Taylor
  ISBN:    0670020745
  Sales Rank:    203
  Published:    2008-05-14
  Publisher:    Viking Adult
  # Pages:    192
  Binding:    Hardcover
  Avg. Rating:    5.0 based on 107 reviews
  Used Offers:    17 from $13.45
  Amazon Price:    $16.47
  (Data above last updated:  2008-10-12 01:30:19 EST)
  
  
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My Stroke of Insight: A Brain Scientist's Personal Journey
  
A brain scientist's journey from a debilitating stroke to full recovery becomes an inspiring exploration of human consciousness and its possibilities

On the morning of December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist, experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she could not walk, talk, read, write, or recall any of her life, all within the space of four brief hours. As the damaged left side of her brain--the rational, grounded, detail- and time-oriented side--swung in and out of function, Taylor alternated between two distinct and opposite realties: the euphoric nirvana of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace; and the logical, sequential left brain, which recognized Jill was having a stroke, and enabled her to seek help before she was lost completely.

In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insights gained from her right brain that morning of December 10th.

Today Taylor is convinced that the stroke was the best thing that could have happened to her. It has taught her that the feeling of nirvana is never more than a mere thought away. By stepping to the right of our left brains, we can all uncover the feelings of well-being and peace that are so often sidelined by our own brain chatter. A fascinating journey into the mechanics of the human mind, My Stroke of Insight is both a valuable recovery guide for anyone touched by a brain injury, and an emotionally stirring testimony that deep internal peace truly is accessible to anyone, at any time.

Questions for Jill Bolte Taylor

Amazon.com: Your first reaction when you realized what was happening to your body was one you would expect: "Oh my gosh, I'm having a stroke!" Your second, though, was a little more surprising: "Wow, this is so cool!" What could be cool about a stroke?

Taylor: I grew up to study the brain because I have a brother who is only 18 months older than I am. He was very different in the way he perceived experiences and then chose to behave. As a result, I became fascinated with the human brain and how it creates our perception of reality. He was eventually diagnosed with the brain disorder schizophrenia, and I dedicated my career to the postmortem investigation of the human brain in an attempt to understand, at a biological level, what are the differences between my brain and my brother's brain. On the morning of the stroke, I realized that my brain was no longer functioning like a "normal" brain and this insight into my brother's reality excited me. I was fascinated to intimately understand what it might be like on the inside for someone who would not be diagnosed as normal. Through the eyes of a curious scientist, this was an absolutely rare and fascinating experience for me to witness the breakdown of my own mind.

Amazon.com: What did you learn about the brain from your stroke and your recovery that your scientific training hadn't prepared you for?

Taylor: My scientific training did not teach me anything about the human spirit and the value of compassion. I had been trained as a scientist, not as a clinician. I can only hope that we are teaching our future physicians about compassion in medicine, and I know that some medical schools, including the Indiana University School of Medicine, have created a curriculum with this intention.

My training as a scientist, however, did provide me with a roadmap to how the body and brain work. And although I lost my left cognitive mind that thinks in language, I retained my right hemisphere that thinks in pictures. As a result, although I could not communicate with the external world, I had an intuitive understanding about what I needed to do in order to create an environment in which the cells in my brain could be happy and healthy enough that they could regain their function. In addition, because of my training, I had an innate trust in the ability of my brain to be able to recover itself and my mother and I respected the organ by listening to it. For example, when I was tired, I allowed my brain to sleep, and when I was fresh and capable of focusing my attention, we gave me age-appropriate toys and tools with which to work.

Amazon.com: Your stroke affected functions in your left brain, leaving you to what you call the "la-la land" of your right hemisphere. What was it like to live in your right brain, and then to rebuild your left?

Taylor: When the cells in my left brain became nonfunctional because they were swimming in a pool of blood, they lost their ability to inhibit the cells in my right hemisphere. In my right brain, I shifted into the consciousness of the present moment. I was in the right here, right now awareness, with no memories of my past and no perception of the future. The beauty of La-la land (my right hemisphere experience of the present moment) was that everything was an explosion of magnificent stimulation and I dwelled in a space of euphoria. This is great way to exist if you don't have to communicate with the external world or care whether or not you have the capacity to learn. I found that in order for me to be able to learn anything, however, I had to take information from the last moment and apply it to the present moment. When my left hemisphere was completely nonfunctional early on, it was impossible for me to learn, which was okay with me, but I am sure it was frustrating for those around me. A simple example of this was trying to put on my shoes and socks. I eventually became physically capable of putting my shoes and socks on, but I had no ability to understand why I would have to put my socks on before my shoes. To me they were simply independent actions that were not related and I did not have the cognitive ability to figure out the appropriate sequencing of the events. Over time, I regained the ability to weave moments back together to create an expanse of time, and with this ability came the ability to learn methodically again. Life in La-la land will always be just a thought away, but I am truly grateful for the ability to think with linearity once again.

Amazon.com: What can we learn about our brains and ourselves from your experience, even if we haven't lived through the kind of brain trauma you have?

Taylor: I learned that I have much more say about what goes on between my ears than I was ever taught and I believe that this is true for all of us. I used to understand that I had the ability to stop thinking about one thing by consciously choosing to preoccupy my mind with thinking about something else. But I had no idea that it only took 90 seconds for me to have an emotional circuit triggered, flush a physiological response through my body and then flush completely out of me. We can all learn that we can take full responsibility for what thoughts we are thinking and what emotional circuitry we are feeling. Knowing this and acting on this can lead us into feeling a wonderful sense of well-being and peacefulness.

Amazon.com: You are the "Singin' Scientist" for Harvard's Brain Bank (just as you were before your stroke). Could you tell us about the Brain Bank (in song or not)?

Taylor: There is a long-term shortage of brain tissue donated for research into the severe mental illnesses. Most people don't realize that when you sign the back of your license as an organ donor, the brain is not included. If you would like to donate your brain for research, you must contact a brain bank directly. There is also a shortage of "normal control" tissue for research. The bottom line reality is that if there were more tissue available for research, then more scientists would be dedicating their careers to the study of the severe mental illnesses and we would have more answers about what is going on with these disorders. The numbers of mentally ill individuals in our society are staggering. The most serious and disabling conditions affect about 6 percent--or one in 17--adults and 9-13 percent of children in the United States. Half of all lifetime conditions of mental illness start by age 14 years, and three-fourths by age 24 years.

For more information about brain donation to the Harvard brain bank, please call 1-800-BRAINBANK or visit them at: www.brainbank.mclean.org

If you would like to hear me sing the brain bank jingle, please visit www.drjilltaylor.com!

A brain scientist's journey from a debilitating stroke to full recovery becomes an inspiring exploration of human consciousness and its possibilities

On the morning of December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist, experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she could not walk, talk, read, write, or recall any of her life, all within the space of four brief hours. As the damaged left side of her brain--the rational, grounded, detail- and time-oriented side--swung in and out of function, Taylor alternated between two distinct and opposite realties: the euphoric nirvana of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace; and the logical, sequential left brain, which recognized Jill was having a stroke, and enabled her to seek help before she was lost completely.

In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insights gained from her right brain that morning of December 10th.

Today Taylor is convinced that the stroke was the best thing that could have happened to her. It has taught her that the feeling of nirvana is never more than a mere thought away. By stepping to the right of our left brains, we can all uncover the feelings of well-being and peace that are so often sidelined by our own brain chatter. A fascinating journey into the mechanics of the human mind, My Stroke of Insight is both a valuable recovery guide for anyone touched by a brain injury, and an emotionally stirring testimony that deep internal peace truly is accessible to anyone, at any time.

Questions for Jill Bolte Taylor

Amazon.com: Your first reaction when you realized what was happening to your body was one you would expect: "Oh my gosh, I'm having a stroke!" Your second, though, was a little more surprising: "Wow, this is so cool!" What could be cool about a stroke?

Taylor: I grew up to study the brain because I have a brother who is only 18 months older than I am. He was very different in the way he perceived experiences and then chose to behave. As a result, I became fascinated with the human brain and how it creates our perception of reality. He was eventually diagnosed with the brain disorder schizophrenia, and I dedicated my career to the postmortem investigation of the human brain in an attempt to understand, at a biological level, what are the differences between my brain and my brother?s brain. On the morning of the stroke, I realized that my brain was no longer functioning like a "normal" brain and this insight into my brother's reality excited me. I was fascinated to intimately understand what it might be like on the inside for someone who would not be diagnosed as normal. Through the eyes of a curious scientist, this was an absolutely rare and fascinating experience for me to witness the breakdown of my own mind.

Amazon.com: What did you learn about the brain from your stroke and your recovery that your scientific training hadn't prepared you for?

Taylor: My scientific training did not teach me anything about the human spirit and the value of compassion. I had been trained as a scientist, not as a clinician. I can only hope that we are teaching our future physicians about compassion in medicine, and I know that some medical schools, including the Indiana University School of Medicine, have created a curriculum with this intention.

My training as a scientist, however, did provide me with a roadmap to how the body and brain work. And although I lost my left cognitive mind that thinks in language, I retained my right hemisphere that thinks in pictures. As a result, although I could not communicate with the external world, I had an intuitive understanding about what I needed to do in order to create an environment in which the cells in my brain could be happy and healthy enough that they could regain their function. In addition, because of my training, I had an innate trust in the ability of my brain to be able to recover itself and my mother and I respected the organ by listening to it. For example, when I was tired, I allowed my brain to sleep, and when I was fresh and capable of focusing my attention, we gave me age-appropriate toys and tools with which to work.

Amazon.com: Your stroke affected functions in your left brain, leaving you to what you call the "la-la land" of your right hemisphere. What was it like to live in your right brain, and then to rebuild your left?

Taylor: When the cells in my left brain became nonfunctional because they were swimming in a pool of blood, they lost their ability to inhibit the cells in my right hemisphere. In my right brain, I shifted into the consciousness of the present moment. I was in the right here, right now awareness, with no memories of my past and no perception of the future. The beauty of La-la land (my right hemisphere experience of the present moment) was that everything was an explosion of magnificent stimulation and I dwelled in a space of euphoria. This is great way to exist if you don't have to communicate with the external world or care whether or not you have the capacity to learn. I found that in order for me to be able to learn anything, however, I had to take information from the last moment and apply it to the present moment. When my left hemisphere was completely nonfunctional early on, it was impossible for me to learn, which was okay with me, but I am sure it was frustrating for those around me. A simple example of this was trying to put on my shoes and socks. I eventually became physically capable of putting my shoes and socks on, but I had no ability to understand why I would have to put my socks on before my shoes. To me they were simply independent actions that were not related and I did not have the cognitive ability to figure out the appropriate sequencing of the events. Over time, I regained the ability to weave moments back together to create an expanse of time, and with this ability came the ability to learn methodically again. Life in La-la land will always be just a thought away, but I am truly grateful for the ability to think with linearity once again.

Amazon.com: What can we learn about our brains and ourselves from your experience, even if we haven't lived through the kind of brain trauma you have?

Taylor: I learned that I have much more say about what goes on between my ears than I was ever taught and I believe that this is true for all of us. I used to understand that I had the ability to stop thinking about one thing by consciously choosing to preoccupy my mind with thinking about something else. But I had no idea that it only took 90 seconds for me to have an emotional circuit triggered, flush a physiological response through my body and then flush completely out of me. We can all learn that we can take full responsibility for what thoughts we are thinking and what emotional circuitry we are feeling. Knowing this and acting on this can lead us into feeling a wonderful sense of well-being and peacefulness.

Amazon.com: You are the "Singin' Scientist" for Harvard's Brain Bank (just as you were before your stroke). Could you tell us about the Brain Bank (in song or not)?

Taylor: There is a long-term shortage of brain tissue donated for research into the severe mental illnesses. Most people don?t realize that when you sign the back of your license as an organ donor, the brain is not included. If you would like to donate your brain for research, you must contact a brain bank directly. There is also a shortage of "normal control" tissue for research. The bottom line reality is that if there were more tissue available for research, then more scientists would be dedicating their careers to the study of the severe mental illnesses and we would have more answers about what is going on with these disorders. The numbers of mentally ill individuals in our society are staggering. The most serious and disabling conditions affect about 6 percent--or one in 17--adults and 9-13 percent of children in the United States. Half of all lifetime conditions of mental illness start by age 14 years, and three-fourths by age 24 years.

For more information about brain donation to the Harvard brain bank, please call 1-800-BRAINBANK or visit them at: www.brainbank.mclean.org

If you would like to hear me sing the brain bank jingle, please visit www.drjilltaylor.com!

                  Reader Reviews 1 - 50 of 97            Next
  
  
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10-06-08 5 (NA)
(Hide Review...)  My Stroke of Insight
Reviewer Permalink
The information contained in this book was very helpful to me and my family. My twin brother has a tramatic brain injury from a motorcycle accident a year ago. The book enlightened us and gave us knowledge on how to deal with the peaks and valleys. She lists 40 things you should know in the back of the book that are invaluable. I highly recommend the book you will use it as a resource.My Stroke of Insight: A Brain Scientist's Personal Journey
(Review Data Last Updated: 2008-10-11 02:03:46 EST)
10-05-08 5 (NA)
(Hide Review...)  Outstanding
Reviewer Permalink
This is the BEST book I have ever read on the subject
of what it feels like to have a stroke!!!!
Author even told us how to treat stroke survivors-what to do
and what not to do.
(Review Data Last Updated: 2008-10-11 02:03:46 EST)
10-04-08 5 (NA)
(Hide Review...)  Great Book
Reviewer Permalink
This is a very "insightful" book - a must read. Well written, highly understandable and uplifting.
(Review Data Last Updated: 2008-10-07 01:31:24 EST)
10-04-08 5 (NA)
(Hide Review...)  admirable
Reviewer Permalink
An amazing true story by an amazing woman. It also teaches us how to respond to "damaged" people.
(Review Data Last Updated: 2008-10-07 01:31:24 EST)
10-02-08 5 (NA)
(Hide Review...)  MY STROKE OF INSIGHT
Reviewer Permalink
THIS BOOK GOT ME TO "STEP TO THE RIGHT" AND DECIDE TO DONATE MY BRAIN TO THE HARVARD BRAIN BANK WHEN I DIE. IT ALSO GAVE ME KNOWLEDGE ABOUT HOW THE BRAIN WORKS AND HEALS ITSELF. IT IS A MUST READ FOR ANYONE. IT IS WRITTEN IN LAYMAN'S TERMS AND IS A SPIRITUAL BOOK AS WELL. THANK YOU, DR. TAYLOR, FOR WRITING IT. NAMASTE.
(Review Data Last Updated: 2008-10-04 01:13:01 EST)
10-01-08 5 (NA)
(Hide Review...)  stirring story
Reviewer Permalink
What a great story by a wonderful stroke survivor. Just another person who went on to prove medical experts wrong. I too am a survivor and I felt a lot of emotion reading many instances in Jill's story as some things were very similar. This book should be read by medical people.
(Review Data Last Updated: 2008-10-04 01:13:01 EST)
09-30-08 5 0\1
(Hide Review...)  A First-Person Account of Physiologically-Facilitated Ego-less-ness!
Reviewer Permalink
"My Stroke of Insight" - at this point in time (2008) - requires no introduction or endorsement for that matter. It's a uniquely executed concept predicated on a too-common-of-a-story that had been beginning to be told. And finally has been...

What I would like to emphasize in this brief review is its unintended explanatory value for understanding meditational experiences, namely, that of ego-less-ness.

As such, "My Stroke of Insight" makes a nice reading companion to James Austin's (neuroscientist too) "Zen and the Brain." Whereas Austin provides a first-person narrative of his meditational experiences through a neuoroscientific lens, Dr. Taylor, of course, narrates the experience of a left-hemispheric stroke through the lens of her education. When read together, these two books offer a rather intriquing "triangulation" of the underlying neurophysiology of the meditational experiences.

"My Stroke of Insight" - as a book - will likely enjoy a long half-life in the market-place of books. My prediction is that it will enjoy an even longer life as supplemental reading to any student of neuroanatomy and/or meditation.

This is a triumphant anthem to brain plasticity!

Pavel Somov, Ph.D.
Author of "Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time" (New Harbinger, Nov. 2008).

(Review Data Last Updated: 2008-10-03 02:33:56 EST)
09-29-08 3 1\1
(Hide Review...)  Last part of the book meanders
Reviewer Permalink
I thought that this book started off very well. Her description of the stroke itself and her inner "analysis" of what was happening to her was quite novel. Her frustration at other people's inability to understand what was happening to her was revealing. But then it all seemed to turn into New Age gunk. I am not unfamiliar with left brain-right brain logic vs. intuition (although her explanations are somewhat oversimplified), and believe that there is clear validity for this concept. However, the last chapters (when she describes engaging her right brain) are very repetitive, almost like she really can't clearly describe what it is she's trying to say (not enough left brain?). It got quite boring, and I found myself skimming pages.
(Review Data Last Updated: 2008-10-01 02:24:25 EST)
09-28-08 4 (NA)
(Hide Review...)  Educational
Reviewer Permalink
The author, a trained brain scientist (neuroanatomist) experienced a stroke when a blood vessel broke in the left (rational, detail and time-oriented) side of her brain. Meanwhile, the right (intuitive, kinesthetic, nonverbal communication) side felt euphoric. That observation may be very helpful for others understanding what may be happening to them, and in choosing the correct reaction.

It took the author eight years to fully heal. At first she could not walk, talk, read, write, or recall any of her life. The ensuing confusion and memory losses were illustrated by her taking 45 minutes to call for help, and inability to speak intelligibly. She also experienced great difficulty understanding what people wanted, and were saying to her. She gave up after several hours trying to answer "Who is President of the U.S.?"

The good news is that recovery began almost immediately. At the end of day two she could roll over and stand up - with support. Her mother became her caretaker. A friend brought over children's books and puzzles - while helpfully, at first they were very frustrating (could not do a 12-piece puzzle). She slowly learned to read again, learn the ins and out of walking (the edge of a sidewalk could be a danger, lines in the middle were not).

Important needs included people talking confidently about her recovery, focusing herself on recovery - its work, and takes one away from serenity, requirement for plenty of sleep for healing, needing goals, and focusing on achievement and not disability. After three months the author learned to drive again, and in six months was able to make a limited professional presentation. However, it took until the fourth year until she could handle additional again.

The downside to "My Stroke of Insight" is an over-focus on feelings and emotion, rather than rational analysis and presentation - undoubtedly because it was the rational part of her brain that was damaged.
(Review Data Last Updated: 2008-10-01 01:10:27 EST)
09-22-08 4 1\1
(Hide Review...)  Enjoyable, educational.
Reviewer Permalink
Very enjoyable and educational read. This sure takes the mystery out of the mysterious "sudden enlightenment" stories we often hear about.

I learned so much about myself from this book. The author's story is amazing, her knowledge is fascinating, and her ability to put her experience together with her education, and weave this tale of recovery and insight for us... is astounding.

Thank you, Jill Bolte Taylor!
(Review Data Last Updated: 2008-09-29 01:14:25 EST)
09-20-08 5 1\1
(Hide Review...)  my stroke of insight
Reviewer Permalink
I cannot say enough about how much I got out of this book. The list in the back for supporting someone with a brain injury or illness is worth the cost of the book, let alone Ms. Taylor's story and the great insights about how our brains function in and out of illness.
I have purchased copies for others and recommended it to just about everyone I could. Not long after I read the book (a quick read with great information), a friend had brain surgery; I had a great deal more understanding for her issues because I had read this book. Jill Bolte Taylor is a gift.
(Review Data Last Updated: 2008-09-22 01:14:59 EST)
09-20-08 5 1\1
(Hide Review...)  Beautiful book- I learned so much!
Reviewer Permalink
This is a beautiful book that teaches you so much about how the brain works. It is wonderful to know that the right side of the brain is joyous and peaceful and that one can tap into that feeling. The author explains in great detail how you might use your right brain more in life, and I've used many of her suggestions. This book also gives you so much compassion for people who are recovering from accidents or illness and having to relearn common behaviors from scratch. It is a very positive and enlightening book- highly recommended!
(Review Data Last Updated: 2008-09-22 01:14:59 EST)
09-19-08 4 (NA)
(Hide Review...)  Very informative
Reviewer Permalink
This book gave me an inside view of what its like to have a stroke and how to treat a person that has had a stroke.
(Review Data Last Updated: 2008-09-22 01:14:59 EST)
09-15-08 5 (NA)
(Hide Review...)  A rare interpretation of a common event
Reviewer Permalink
Thanks to Dr. Taylor for writing this rare gem. I can't imagine a more knowledgeable, more vivid account of a malady that strikes so many of our loved ones yet is understood by so few "civilians." You will learn not only about the Taylor's stroke itself but also the brain functions that were affected by it -- not to mention that slippery state called cognition.

If you are in doubt about the compelling nature of this incident as well as Dr. Taylor's storytelling ability, listen to her interview with Terry Gross on Fresh Air. It's in the archives. And then read the book.

The archives are at the NPR.org website or (if this link makes it) here:

http://www.npr.org/templates/rundowns/rundown.php?prgId=13

Gina Pera, author
Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder (September, 2008)
(Review Data Last Updated: 2008-09-20 11:10:16 EST)
09-14-08 5 (NA)
(Hide Review...)  Educational as well as amazing
Reviewer Permalink
Dr. Taylor amazing story has been adequately covered in over 90 reviews. I would like to suggest an educational aspect of her story, that is, that we can control our thoughts (including our anger) to our great advantage.

From the editorial questions for Jill Taylor:

"It took only 90 seconds for me to have an emotional circuit triggered, flush a physiological response through my body and then flush completely out of me. We can all learn that we can take full responsibility for what thoughts we are thinking and what emotional circuitry we are feeling. Knowing this and acting on this can lead us into feeling a wonderful sense of well-being and peacefulness."

In her book she refers to "brain chatter." The brain is constantly evaluating the current situation and recommending some course of action. We generally act on these suggestions without making a decision relative to selection or disregarding of the thought.

For example, I have found this knowledge of thought selection so valuable particularly with respect to anger. Now, when I become angry and want to retaliate I realize that I can decide whether I want to "go there." I let the 90 seconds past and let it flush out of my system. A sense of well-being and peacefulness indeed.

I recommend that any reader go to Dr. Taylor's website and review her amazing 18 minute video of her of presentation to the TED conference.

(Review Data Last Updated: 2008-09-20 11:10:16 EST)
09-14-08 5 (NA)
(Hide Review...)  Important contribution to the community of caregivers.
Reviewer Permalink
This book has so much important information. I only wish I had that infomation when my father was dying. He did not have a stroke, but he was unable to speak and some of his caregivers were very unaware of his ability to hear and understand the energy they were bringing into his space. With this book, hopefully people who care for those who seem to be unaware will look at their patients with a new eye.
(Review Data Last Updated: 2008-09-20 11:10:16 EST)
09-14-08 5 (NA)
(Hide Review...)  fascinating read
Reviewer Permalink
As someone who has had a mild stroke, I was interested in reading about it from a neuroscience angle. The author has recreated her stroke in amazing and understandable detail. Her recovery speaks to what people who are recovering from stoke need. The description of the absence of her left brain was very much like the message of A New Earth from a scientific perspective. An intriguing read for anyone.
(Review Data Last Updated: 2008-09-20 11:10:16 EST)
09-10-08 1 0\1
(Hide Review...)  dumbed-down, repetitive, not that insightful
Reviewer Permalink
This book drove me crazy. I immediately took a dislike to the writer because of her tone and habit of unwittingly patronizing her readers.
(Review Data Last Updated: 2008-09-15 01:35:31 EST)
09-08-08 1 (NA)
(Hide Review...)  Might want to skip this one
Reviewer Permalink
I thought this would be an interesting book along the lines of Oliver Sacks' works but with the addition of a personal point of view. Unfortunately I found it to be both overly simplistic in the descriptions of how the brain works and those descriptions seemed unnecessarily prolonged. Very little of the author's voice comes through the narrative making the most intriguing aspect of the book relatively "meh".
(Review Data Last Updated: 2008-09-11 01:36:31 EST)
09-05-08 5 (NA)
(Hide Review...)  Fantastic Voyage
Reviewer Permalink
I bought this book after seeing a video of Jill Bolte Taylor talking about her experiences on Youtube. My only complaint is that I wanted more! I consider it to be one of the most amazing and important books ever written. It should be compulsory reading for all stroke victims, their loved ones and medical personnel. Oh, and probably for everyone with a brain as well. You read it and you are likely to want to go and hug Jill for a couple of hours for being.
(Review Data Last Updated: 2008-09-05 01:45:39 EST)
09-05-08 5 (NA)
(Hide Review...)  Fantastic Voyage
Reviewer Permalink
I bought this book after seeing a video of Jill Bolte Taylor talking about her experiences on Youtube. My only complaint is that I wanted more! I consider it to be one of the most amazing and important books ever written. It should be compulsory reading for all stroke victims, their loved ones and medical personnel. Oh, and probably for everyone with a brain as well. You read it and you are likely to want to go and hug Jill for a couple of hours for being.
(Review Data Last Updated: 2008-09-08 01:15:27 EST)
09-03-08 5 (NA)
(Hide Review...)  Unique! Interesting! Powerful! Informative!
Reviewer Permalink
Dr. Jill Bolte Taylor has put together an awesome book! My Stoke of Insight: A Brain Scientists Personal Journey is extremely well written. What are the odds that someone with such extraordinary knowledge of the brain and at the height of her career would have a stroke at the age of 37 and live to share such an amazing journey with us? That, coupled with her talent as a writer is unique and extremely interesting.

This book is written on a level that average people can comprehend. Step-by-step the author describes how she felt, how others treated her, and what happened to her brain and abilities during her left brain deterioration beginning on December 10, 1996 and the 8 year healing process she endured.

The author explains her nirvana like existence when her right brain was dominant while her left brain was healing. Her ability to live in the moment and observe her thoughts in a detached manner to reach a peaceful state as a result of her connection to her right brain is described by many other authors as "Mindfulness Meditation." [See my other reviews if you are interested in reading other books on this technique.]

Enthralled with the story, I could not put this book down. I doubt that there is another book written by a person with firsthand expert knowledge of what it is like to have and recover from a stroke. I am glad I read this book and recommend it to people who are interested in study of the brain or those who like biographical stories of people who not only survive, but grow out of the depths of catastrophe.
(Review Data Last Updated: 2008-09-05 01:14:31 EST)
09-01-08 5 (NA)
(Hide Review...)  Excellent Book
Reviewer Permalink
I selected this book wanting to read about the author's right brain experiences. For me this part of the book alone would have made it remarkable. But the information on how she healed and the implications for caregivers likewise were eyeopening. I wish I had read this book before the brief period my father was in a coma before he died. It has given me a new respect for the plasticity of the brain and the implications beyond strokes and I immediately began another book on that topic. Finally, at a personal level, the book has made me aware of the ability to shut off those annoying left brain dialogs as needed and move into a more joyful, compassionate place. This is a hopeful, wonderful book.
(Review Data Last Updated: 2008-09-03 01:09:18 EST)
08-31-08 5 (NA)
(Hide Review...)  My Stroke of Insight
Reviewer Permalink
This book is informative, personal and scientific--a rare combination. I teach Anatomy and Physiology to Nursing Students and have ordered a second copy so the students may borrow it for extra-credit reading. The left brain-right brain differences are often neglected when studying the brain and this book informs us without being boring. It is good reading for the layperson as well as the scientist.
(Review Data Last Updated: 2008-09-03 01:09:18 EST)
08-29-08 5 (NA)
(Hide Review...)  Indespensible for stroke victims and their families
Reviewer Permalink
I heard Jill Bolte Taylor interviewed on NPR and knew I had to get this book for my mother. Mom has had severe verbal aphasia for 5 years, which means she can understand you and she knows what she wants to say, but cannot verbalize well. However, her abilities have improved a lot in just the past 90 days. She finds this book inspiring because the author completely recovered from her stroke in about 8 years.
I ran through a few of the revelations from the author with Mom. For example, she said that her stroke made her feel more connected with other people, as if we were all liquids instead of separate solids. "Yes!" Mom agreed heartily.
She also said that as the stroke occurred, aspects of it were actually enjoyable--e.g., losing the verbal imperative, thinking visually, etc. Another "yes" from Mom.
Highly recommended.
P.S. Mom's abilities have continued to improve. Last week she told my Dad, "You need to call [our daughter] and remind her about her 9:00 appointment in the morning!" She and Dad then laughed and laughed with joy. He called me and said, "Your mother has just uttered her most complex sentence in 5 years!"
(Review Data Last Updated: 2008-09-01 01:17:23 EST)
08-25-08 5 (NA)
(Hide Review...)  Thanks to Jill Taylor
Reviewer Permalink
"My stroke of insight" was not only your insight, Jill, it was insightful and life-changing to us.
Great time to live. Great people to enlighten us on our changing and evolving path.
(Review Data Last Updated: 2008-08-30 01:16:36 EST)
08-24-08 5 (NA)
(Hide Review...)  Super excellent book!
Reviewer Permalink
This book is not about strokes in general, but rather about this scientists experience. She writes very clearly and paints a wonderful picture of what was going on in her head during the stroke and recovery. It really gave me a better understanding of what problems there are with a left side stroke and why, and inspiration of the powers of the brain's ability to recover.
(Review Data Last Updated: 2008-08-30 01:16:36 EST)
08-09-08 4 0\2
(Hide Review...)  My Stroke of Insight
Reviewer Permalink
The book, 'My Stroke of Insight' by Jill Bolte Taylor is a remarkable read. It contains information everyone should know who might sit with or care for a stroke victim or anyone suffering from a brain injury. The chapter, 'Simple Science' is like taking a course in 'The Brain 101' as we are given a look at the workings of an organ that defines who we are. I recommend this book to the inquisitive and to inquiring minds.

Billy R. Boggs
A Critical Reader
(Review Data Last Updated: 2008-08-25 11:49:53 EST)
08-07-08 4 1\1
(Hide Review...)  She shares the inspiration directly with the reader.
Reviewer Permalink
Dr Taylor shows her courage to break convention and formal ideas about this topic. Her experience in full view, with their emotional and philosophical content included. Not only was she inspired by her own journey, but she shares the inspiration directly with the reader.
(Review Data Last Updated: 2008-08-10 01:48:11 EST)
08-04-08 3 4\4
(Hide Review...)  Interesting quick read
Reviewer Permalink
The author describes minutely her subjective experience of having a stroke and her struggle to recover. It's a quick primer on brain functioning, particularly on the activites of the right and left hemispheres. One feels great empathy and admiration.
However, the book could easily have been a magazine article, as it is quite repetitious. First, it becomes a catalogue of thank-yous to her mother, who aided her recovery. Second, it is an under-edited exhortation to train our minds to choose right-hemisphere thinking, which is more loving and accepting and less judgmental. Oops. Maybe I still need practice on that.
(Review Data Last Updated: 2008-08-08 01:46:20 EST)
08-03-08 4 7\7
(Hide Review...)  Valuable information about stroke; but the book has its flaws
Reviewer Permalink
I debated over whether to give this book three, four, or five stars. The information that Dr. Taylor presents about the brain and stroke is worth five stars, without question. But I have a few complaints about how she presents this information; and lots of complaints about the "self-help" aspects of this book. I almost wish I could post two reviews of this book -- a five-star review for the information about the brain and stroke; and a two-star review for everything else about the book. I ended up giving the book a (somewhat charitable) compromise rating of four stars (but in some ways the four star rating is too low; and in others it is way too high).

Let's start with the positives: This book is a must-read for anyone who is interested in the human brain and how it functions, any health care professional or caregiver who deals with stroke patients, anyone who has a friend or family member who has had a stroke, and anyone who is concerned about the possibility that they might someday suffer from a stroke (a statistical possibility, since about 700,000 Americans will have a stroke this year). If you want to know about what it's like to have a stroke and to recover from it, this is the book to read. Dr. Taylor is a brain scientist who had a stroke and lived to tell her story of survival, recovery, and rehabilitation. The information she provides about her personal experience is priceless for anyone who wants to better understand what happens when someone has a stroke, and what is needed for recovery and rehabilitation. This information is also of extreme value for anyone who wants to better understand how the brain works to make us who we are. Five stars for the information on the brain and stroke.

But now I must deal with the negatives, and comment on the "two-star" aspects of this book. First of all, the writing style is a bit amateurish; but we can excuse Dr. Taylor for that, since she's a brain scientist, not a professional writer. But I do have a bit of a problem with how she tells her story. What bothers me about her account is her description of what was going on in her mind while she was having the stroke and during her recovery. She describes herself as having certain thoughts that just don't seem plausible given her description of the mental impairments she was suffering at the time. She makes a point of saying that the language centers of her left cerebral cortex had been impaired, silencing the inner voice in her head, leaving her mind in a state of peaceful quiet. Yet she goes on to describe thoughts that were running through her mind. (How could she have such thoughts without that inner voice?) I got the feeling that she was actually describing the thoughts that went through her mind years later as she was recalling her stroke experience. (But, given the fact that our minds actually "construct" our memories as we reflect on our past experiences rather than simply recording our experiences and playing them back for us with perfect accuracy, this sort of thing is to be expected.)

But what really annoyed me about this book was that, in the last few chapters, it turned into a sappy, shallow, self-help book of the "learn-to-love-yourself-and-think-happy-thoughts" variety; and includes what has to be the single corniest sentence ever written in the English language: "When my bowels move, I cheer my cells for clearing that waste out of my body." (p. 156) In these later chapters, the book even delves into "New Age" stuff like "energy dynamics", Feng Shui, and "Angel Cards". I felt that this seriously compromised the integrity of the valuable information that Dr. Taylor presented about brain science and stroke recovery. This information is so valuable that I would still recommend the book in spite of its many shortcomings; but I would encourage you to take the last few chapters of the book with a grain of salt.
(Review Data Last Updated: 2008-08-08 01:46:20 EST)
08-02-08 4 (NA)
(Hide Review...)  Great insights--for all kinds of brin injury victims
Reviewer Permalink
Two years ago, I had surgery to remove a golf ball-size tumor from my brain. The months of therapy that followed were difficult and intense, but ultimately successful.
I wish I had this book then, for its encouragement, practicality, wisdom, and "I've been there," message.
Reading it now has been meaningful nonetheless, and I could hardly put it down once I started it. I would recommend it to anyone who has suffered a brain injury--and anyone close to someone who has.
(Review Data Last Updated: 2008-08-05 03:24:00 EST)
07-30-08 3 (NA)
(Hide Review...)  Very Interesting
Reviewer Permalink
This book was very interesting reading. Gives an excellent view of a stroke from a professional's inside view.
(Review Data Last Updated: 2008-08-03 01:48:56 EST)
07-30-08 3 1\1
(Hide Review...)  sincerity 5 stars, readability 2 stars
Reviewer Permalink
The author really should have used a coauthor. I'm sure her experience was profound but her book was BORING! Her narrative/technical document style was not at all engaging and I felt her insights were elementary for anyone having done some spiritual seeking.
(Review Data Last Updated: 2008-08-03 01:48:56 EST)
07-30-08 5 (NA)
(Hide Review...)  A must read for Medical Professionals & Caregives!!
Reviewer Permalink
My Stroke of Insight gives the reader an informative view of stroke victims.
This should be mandatory reading for all Medical personnel.
I'm amazed at Jill's journey & perspective.
You'll find yourself realizing how Powerful our brain really is!!
(Review Data Last Updated: 2008-08-03 01:48:56 EST)
07-29-08 4 (NA)
(Hide Review...)  Insight for All
Reviewer Permalink
What a fascinating voyage for the reader as well as the author of this book. Dr. Taylor provides a clear and detailed description of what can happen when a stroke occurs. Her vivid analysis of the underlyng repurcussions of having blood flood the brain are so vivid yet they are understandable by a layperson like myself.
My favorite part of the book is how her mother (also a doctor) guides Dr. Taylor back into the world of language and connectedness to the living. The descriptions of the various steps of re-teaching the most simple tasks will give the readers of this book a concise process for how to give a loved one who has had a stroke the way back. And, the reader comes to understand the immensity of having a stroke---maybe helping some people into making some life changes to lessen the chance of stroke for themselves. Good read!
(Review Data Last Updated: 2008-08-03 01:48:56 EST)
07-29-08 5 (NA)
(Hide Review...)  Every brain should read it!!!!!!!!
Reviewer Permalink
My Stroke of Insight: A Brain Scientist's Personal Journey (Thorndike Press Large Print Core Series)
Very informative and easy to read. I learned so much not only for myself but to underestand and be more compassion with people with brains injuries.
Alicia
(Review Data Last Updated: 2008-08-03 01:48:56 EST)
07-29-08 5 (NA)
(Hide Review...)  My Stroke of Insight
Reviewer Permalink
This is the best account from a stroke person I have ever read. The author, although a doctor herself, shared her in-depth experience in a very readable manner. It is important not only as a view of how the brain functions, but also a very important statement for anyone who knows anyone with a stroke: they are still present and aware, despite physical appearances. The messege is how much more we can learn, and don't ever give up on someone in that position. Excellent information!
(Review Data Last Updated: 2008-08-03 01:48:56 EST)
07-28-08 4 (NA)
(Hide Review...)  Insightful!
Reviewer Permalink
As a pastor, I felt particularly drawn to this book after hearing an author interview on the radio. Everyone seems to know someone who has experienced having a stroke and ministering and caring for them is sometimes puzzling to all. This book gave some wonderful "insights" about the actual experience from inside when a stroke is occuring as well as helpful suggestions for those that come into contact with them - whether it be family or medical situations. Members of my congregation appreciated the suggestions presented in the book; several also intend to read it.
(Review Data Last Updated: 2008-07-31 01:49:28 EST)
07-28-08 3 (NA)
(Hide Review...)  Not as good as I'd hoped
Reviewer Permalink
This story is amazing, and it was interesting to read about her experiences in both halves of her brain, but she didn't spend as much time talking about the right brained "nirvana" state as I had hoped. This book would be good for someone who had a friend or relative who recently experienced a stroke or brain injury as she details her rehab & how it felt to relearn normal daily functions.
(Review Data Last Updated: 2008-07-31 01:49:28 EST)
07-28-08 5 (NA)
(Hide Review...)  My Stroke of Insight: A Brain Scientist's Personal Journey
Reviewer Permalink
This book was very good at explaining the authors experience in having and recovering from a stroke. Her insights were useful in helping me understand my own thinking, particularly with respect to spiritual experiences I have had. My childhood friend is currently in the hospital with a stroke, and I think this book may be useful to his daughter as he recovers.
(Review Data Last Updated: 2008-07-31 01:49:28 EST)
07-28-08 5 (NA)
(Hide Review...)  A Stroke of Insight: A Brain Scientist's Personal Journey
Reviewer Permalink
I read this book immediately after my father's stroke. I had a much better understanding of his situation and I learned how to react. The book has the right level of technical information. The book has been very helpful to my family.
(Review Data Last Updated: 2008-07-31 01:49:27 EST)
07-28-08 5 (NA)
(Hide Review...)  Amazing Recovery from Stroke
Reviewer Permalink
This is the most amazing account of a person overcoming the severe effects of a stroke. Jill Bolte Taylor gives, in very graphic detail, her experience of a left-brain stroke. She gives the reader the ability to understand the different types of stroke and how they affect the stroke patient. This will be a classic!
(Review Data Last Updated: 2008-07-31 01:49:27 EST)
07-28-08 5 (NA)
(Hide Review...)  Great insight
Reviewer Permalink
Absolutely fascinating journey into the mind of a stroke victim. Not just any stroke victim but someone educated in the anatomy of the brain. Amazing detail about the differing functions of the left and right sides of our brain and what it might be like to temporarily lose the output from the left. Enhanced my appreciation for how they work so well together.
(Review Data Last Updated: 2008-07-31 01:49:27 EST)
07-28-08 5 (NA)
(Hide Review...)  Fascinating!
Reviewer Permalink
This book was fascinating. The author and brain scientist gets to study a stroke and the brain's reaction to it from the inside. Imagine!

Dr. Bolte-Taylor takes the reader on an easily understandable story of brain function and stroke or traumatic brain injury recovery. Her writing style is simple and easy to understand. It's not an academic book, it's a survivor's story with lots of information about how the brain works. It's also written with deep spiritual understanding.

I highly recommend it.
(Review Data Last Updated: 2008-07-31 01:49:27 EST)
07-27-08 5 (NA)
(Hide Review...)  excellent!!!
Reviewer Permalink
This book helped me understand my own brain and inspired me to get self-actualized (Maslow)... Google it!
(Review Data Last Updated: 2008-07-30 01:15:31 EST)
07-25-08 4 (NA)
(Hide Review...)  A Fast Read that Leaves a Lasting Impression
Reviewer Permalink
I read this book in one afternoon and found it to be full of great insights into the brain and how we have the power to direct its impact on the life we want whether we've suffered a stroke or not. The final chapters on choosing to live "right brained" are especially enlightening, but if I were looking for a primer on stroke recovery, this is "Stroke Therapy Lite." Nonetheless, her suggestions on how to be when working with stroke victims are very perceptive and I trust many hospitals/recovery centers will be changing protocols in this area. Jill, in being given a second chance to do life right is indeed "being the change she wishes to see in the world." (Gandhi) We could all take her insights to heart.
(Review Data Last Updated: 2008-07-28 01:14:27 EST)
07-21-08 5 1\1
(Hide Review...)  Thought Provoking and Educational
Reviewer Permalink
I learned a great deal about the basics of how our brains function by reading this book. How the brain can recover from various injuries/illnesses has always amazed me and I love reading about it. I first learned of Jill Bolte-Taylor through her presentation on the TED website. I was completely fascinated as I listened to her tell us about her stroke experience. I knew I wanted to read her book to get an even more detailed account than what she spoke of in her presentation.

All of the wonderful things previously said by the previous reviewers are true. I doubt I can add more to the wealth of information available concerning this book. I will state that I greatly appreciate learning what stroke victims really want or need concerning how they are treated and related too, verses what we think they want or need. Jill gave a very good list of of those wants/needs in the back of the book. Very understandable needs such as, "please don't get upset if I have asked you the same thing 15 times in a row", and "please be patient and gentle with me" sort of things. Caretakers of stroke victims will learn so much from this book since it was written by a brain scientist who later documented her own journey into her right brain. Absolutely fascinating.



(Review Data Last Updated: 2008-07-25 01:13:25 EST)
07-21-08 3 4\4
(Hide Review...)  Self Help Book for the Masses?
Reviewer Permalink
I have an AVM just like the author and I was really interested in reading about her experiences. I enjoyed the book, but it could have been about 40 pages shorter.

Like most books for a large audience, the technical details about the brain were lacking. In fact, Chapter 2 is called "Simple Science" and anyone with a middle school education could understand it. I really wish authors would treat science as if I actually made it past 10th grade. Also, I was quite surprised that the author, a neuroanatomist, couldn't find better drawings of the brain.

The author recalled her experience via psychotherapy years after her stroke. I was a bit surprised that the author treated her recall of the day of her stroke as if her memories were fixed, as if they were just sitting in a file cabinet and the Gestalt therapy opened the drawers. The author is ecstatic about the plasticity of the brain yet she never acknowledges that memories are much more "plastic" than the brain.

By the end of the book, the author is writing in broad, flowery language:

"If I want to retain my inner peace, I must be willing to consistently and persistently tend the garden of my mind moment by moment." (Uh oh. I think the author is starting to shovel the manure.)

"The focused human mind is the most powerful instrument in the universe." (Huh? Really? Has the author ever considered that there might be other aliens with minds that are more powerful than ours?)

"Paying attention to how you burn energy and how foods make you feel inside your skin should be a top priority." "Let [scents] move you into the here and know." (Ohhh....aromatherapy! Is there a chapter on feng shui?)

This is all fine and dandy but I was expecting something more scientific and analytical from a neuroscientist.

For example, the author argues that everyone has complete control over how they react and behave. Unless, of course, they are are "truly" mentally ill (her word, not mine, see page 157). I disagree with the author on this point--mental illness is not like a switch. There are shades of mental illness, from a bit of depression to manic/depressive.

This book will be quite inspirational for both stroke victims and their caretakers. The author recovered so well because of the intense, loving efforts of her mother. And she recovered completely. Quite amazing.
(Review Data Last Updated: 2008-07-25 01:13:25 EST)
07-20-08 4 (NA)
(Hide Review...)  Stroke of Insight
Reviewer Permalink
I loved it, BUT it may not be so enjoyable to a non-medical person. I was a little disappointed because the reviews said it would teach me how to better use my "right brain." This it didn't do well. A good read, neverless!
(Review Data Last Updated: 2008-07-25 01:13:25 EST)
  
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